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Posted by Gerard on August 31, 19101 at 20:21:41:
In Reply to: Does anyone recommend Bowflex? posted by Al on August 27, 19101 at 07:49:21:
I bought my bowflex Jan 2000 and I love it. Started out just to firm up,now I am using it to gain muscle and see its benefit there as well. I bought the Power Pro with the leg attachment with only 210 lbs. of resistance which I quickly upgraded rather easily to 310. The convenience of moving between exercises and its compact storage are major plusses
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