Read the Disclaimer

Low Carb Diet Supplement with a Complete Protein Powder


Posted by joann--h/f on October 06, 1999 at 19:17:03:

In Reply to: Losing fat from the thighs posted by Jennifer on September 26, 1999 at 02:16:41:

Well, no. There's no such thing as spot reducing. When you lose weight, the body takes fat from wherever it wants. It sounds like you're doing great and congratulations on your flat stomach. Keep up with what you're doing, make sure to include both cardio and weight training workouts, and your thighs should slim down in time. Resist the impulse to crash diet as that will just cause more weight to come back later.

Follow Ups: