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In Reply to: why too young???????????????????? posted by daryl on June 29, 19101 at 04:07:52:
I am 14 years old and i heard that working out this young can stunt your growth because it compresses your backbone. I am also taking a protein supplement. Am i doing the right thing? I am 5'8 1/2 and i still want to grow until im 6 foot something. can you give me some tips on how not to stunt my growth.
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