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Aerobic training myths



Posted by Kerry P. McGill on August 10, 19101 at 05:49:50:

As a very successful personal trainer, myself and many other colleagues still are presented with the myth that aerobic training is the only way one can burn fat. Obviously that is not true, and science proves that. I am looking for good magazine articles and/or web-sites to send to my clients so they don't just hear it from me, as their personal trainer. Can you help me out? I would really appreciate it.


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