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weight training

Posted by suzanne on June 25, 1999 at 13:56:21:
In Reply to: HELP PLEASE!! Several ?'s posted by cheryl on June 01, 1999 at 14:50:25:
do a little less cardio and more weight training. you'll get better results faster that way. try squats, lunges, and do upper body work. good luck.
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- weight training lisa trenda 08:47:47 10/03/100
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- ? Dawn Novotny 12:23:50 2/18/100
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- ? Dawn Novotny 12:23:31 2/18/100
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- ? Dawn Novotny 12:23:30 2/18/100
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- ? Dawn Novotny 12:22:37 2/18/100
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