|  |
|
Posted by LOWGUN on May 11, 19101 at 18:33:59:
I need help with an ab workout,Ive tried the ab wheel for about a month and a half now and it seems like its not working. NOW I wana go back to my old routine but I have one question that I need answered asap! Would it be alot better if I do my ab crounches with a 25lb plate resting on my stomach or on my chest???? Need to know information fast!!!! thanks....
- Crunches Patrick 18:52:15 5/11/101
(0)
|
||||||||||||||||
|
