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Posted by juming whitey on April 22, 19101 at 13:26:29:
In Reply to: Verticle jump posted by Jon Doe on March 03, 19101 at 21:05:43:
None of you are right with your exersizes, and the time it takes to increase your verticle. I took my verticle from 28 to 36 inches in 3 weeks. Its all about desire. If you want my vert. program I use email me and I'll tell you.
- hops keith 17:05:55 9/26/101
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