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young beer gut

Posted by djsmartie on April 19, 19101 at 06:05:08:

i'm 25 and noticing the beginnings of a
beer gut. i've been doing crunches but i
heard that all i'm doing is building
muscle not really burning fat... is there
any creedence to this??? if so how can i
go about stopping my "donut" from becoming
a real spare tire????

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