In Reply to: Tae Bo posted by Rayu on April 16, 19101 at 11:56:14:
tae bo is another fad exercise routine that is simmering down. some folks like it some others have actually gotten hurt.
exercise classes often lose their appeal due to being the same old thing and alternative exercises keep things interesting and that is what is good about tae bo. it is something else to do, but it will work no miracles.