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Low Carb Diet Supplement with a Complete Protein Powder

abs and fat backs!



Posted by al on April 10, 19101 at 02:58:50:

In Reply to: AB EXERCISES posted by Sarah Virani on April 08, 19101 at 17:55:17:

if you want to lose the weight get running and stop eating crap i.e crisps and chocolate eat proper meals no snacking, write a food diary for a week see how much you consume and cut it out, n=but most of all exercise you should loose 12lbs within a month if you try adn be good!


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