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creatine...



Posted by Nick T on April 05, 19101 at 17:56:13:

In Reply to: creatine posted by SJ on October 26, 19100 at 11:53:16:

as a high school football player, i experimented with creatine...it does help you build muscle, but absoulutely does NOT burn fat...it is just a muscle builder...after you quit taking it, all the muscle you built while on it turns back to fat, and theres really nothing you can do about it...and besides that, certain studies have shown that creatine can cause cancer...i hope this has helped you


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