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One armed push ups



Posted by Jess on March 15, 19101 at 19:13:45:

In Reply to: push up with one hand posted by Socrates on June 24, 19100 at 10:55:39:

When there is someone who cannot do even one
push up, he or she does incline push ups,
that is stands up, leans against something,
and pushes off of it. You can do the same
for one armed push ups. You may feel silly
or weak, but it does work. I know, I'm a
16 year old female and that's what I did
in order to be able to perform one armed
push ups.


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