Read the Disclaimer

Low Carb Diet Supplement with a Complete Protein Powder

Michael



Posted by John Haimeck on February 19, 19101 at 09:22:01:

In Reply to: Bowflex question posted by Michael on February 13, 19101 at 04:36:56:

I have a bowflex too. If you are going for that streamline look, lots of reps low weight. If You want to bulk up, Low reps increased weight. You can come up with your own exercise for the machine and you will see results


Follow Ups:



Google
 
Web HEALTHandFITNESS.com