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Posted by Tom Garrison on February 04, 19101 at 11:11:19:
In Reply to: Abdominal Training posted by Prashanti Shekhar on June 26, 19100 at 13:09:09:
I want to get a six pack and have really well toned abs as quick as I can. I don't mind a hard workout, I am almost there I just want to know if there are any other exercises I can do. I'm 18 and about 6'1" and 201 pounds. In pretty good shape already.
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