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Low Carb Diet Supplement with a Complete Protein Powder

lond distance running

Posted by cindy brown on February 01, 19101 at 10:11:34:

I am 36 years old, weight train 3 days a week and do 50 mins.4-5 days and one long run that varies from 75-120 mins.. I need to know if a low carb diet can supply my body enough fuel to perform at this level.

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