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Low Carb Diet Supplement with a Complete Protein Powder

Need a good workout to get me ripped

Posted by Well Built on January 24, 19101 at 11:14:42:

I need someone to recommend me a good workout that concentrates on muscle definition. Basically, I want to get ripped. I have plenty of muscle to work with and, unfortunately, plenty of fat to get rid of as well. I am 5'7" at about 170. I have big love handles too.

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