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Posted by Liz on December 30, 19100 at 21:03:57:
In Reply to: tummy excersises posted by jackieb on November 09, 19100 at 02:13:09:
I am on a diet that isn't doing so well. I need to loose about 50 lbs. in one months time. What kind of excersise will help me do this? And what kind of food should I eat to successfully meat my goal?
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