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Posted by Joe on December 29, 19100 at 14:30:21:
In Reply to: love handles posted by bigOfromDaBronx on December 28, 19100 at 14:15:29:
Love handles would never go away with ab workouts. Ab workouts build very small ab muscles, nothing else! It would go away with diet adjustment (eating small meals 6times a day) and high intensity aerobic exercises 20-30min, 3-4times a week.
PERIOD
- Ab workouts work Lizz 11:50:06 4/02/101
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- Ab workouts work Lizz 11:48:26 4/02/101
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