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Low Carb Diet Supplement with a Complete Protein Powder


crunch away



Posted by Teken on December 22, 19100 at 19:21:57:

In Reply to: I want to tone my stomach posted by Veronica on December 22, 19100 at 19:10:31:

crunches and situps to me
are the best way to
tone your stomach

me and my friend had to tone for
hockey....and mostly what we did was
crunches
but we would aslo throw in some situps
with like a 25lb plate on our stomach
to add special effect



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