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Posted by Johnny_S on December 11, 19100 at 12:45:47:
.....(xenedrine) and was wondering should i be taking protien also... like whey protien shakes... and stuff like that... or will it defeat the purpose of the ECA .. cause i am trying to loose about 15-20lbs of fat and increase muscle... i really don't care what i weigh it is the matter of loosing the fat in places where i don't want it.... thanks...
- ECAs aren't magic; they just speed up your body for a short period of time Mike Ramsey, SNS Nutrition 19:03:14 12/11/100
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