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losing stomach fat



Posted by larry on November 12, 19100 at 11:19:12:

In Reply to: Losing stomach fat posted by Gene on October 25, 19100 at 16:42:05:

its true..... you must lose a great amount of weight in your body to lose stomach fat. i myslef have a problem with a thick layer of fat right smack dab in my belly... i mean... i have a 34 inch wasit line but the rolls are still there when i sit down... and my tummy looks great when i am standing up... but i still have an invisible layer of fat that is onyl seen when i sit down. i found that you must constantly work out and do it like at least four times a week TO THE POINT WHERE YOU ARE SWEATING UNCONTROLABLY. THAT IS WHAT TRLUY GETS RID OF THAT YUCKY FAT. a very low fat diet is crucial to this process. eat little and eat HEALTHY!


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