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Low Carb Diet Supplement with a Complete Protein Powder

Bench Press

Posted by Bobby Pratl on September 01, 19100 at 22:01:48:

In Reply to: increase max bench press posted by Mike Ramsey, SNS Nutrition on May 28, 19100 at 04:57:26:

I'm 17yrs old and i just started to lift again after 5months i have lost 70 pounds off my max if anyboby can give me a good work out to help boost my bench up it would be most helpful

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