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cracking joints

Posted by Mike Ramsey, SNS Nutrition on August 20, 19100 at 05:09:47:

In Reply to: Cracking Joints posted by JCBABY21 on August 19, 19100 at 19:10:53:

Don't worry about it. Eveybody's joints crack and pop occasionally. I've got an ankle that cracks every step I take. Both of my knees pop and crackle when I straighten them, after having been bent for just a few seconds.
If you have pain, that's another thing. Even then you may only need something as simple as glucosamine/chondroitin.

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