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Low Carb Diet Supplement with a Complete Protein Powder

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Posted by Casey on July 28, 19100 at 17:23:12:

In Reply to: yes to both questions posted by Mike Ramsey, SNS Nutrition on July 28, 19100 at 17:10:54:

I have been doing lots of low reps with heavy weights like, 8-6-4-2. So it sounds like I need to go back to high reps with lighter weight. Thanks

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