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Posted by steve on June 13, 19100 at 15:46:09:
In Reply to: How can I gain weight? posted by Tom Schmidt on January 20, 1999 at 11:37:14:
Hi! My name is steve I am 130pounds and 5'8 I am not under weight but I would like to gain a few pounds (5-7) so i can create it into muscle but everything i do seems to fail me. I eat extremely a lot of food and i don't want to take protein shakes because they are horrbile... but i don't want to be unsafe and take a pill. Do you know of any totally safe pills or good tasting protein powder. I am still growing and i don't want to mess up my body so i trust you to help me! THANKS!
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