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Low Carb Diet Supplement with a Complete Protein Powder


Posted by sage on May 08, 19100 at 07:26:24:

My trainer wants me on a 40%Protein, 40% Crb, and 20% fat diet, but I can't even get close to 40% protein without going over fat. Is a Protein drink a good idea? Might there be too many calories in a Protein drink as I'm on a weight loss diet?

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