In Reply to: Anaerobic Vs. Aerobic posted by M. Shoemaker on March 14, 19100 at 13:00:21:
That's exactly how it works. You've got two short-term fuels that give you about 1-10 seconds of intense exercise (up to 30 seconds in you're taking creatine). Then you've got another one that gives you another 1-3 minutes. After that oxygen is required to grab fuel from the long-term supplies.