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Low Carb Diet Supplement with a Complete Protein Powder

Tell me what you think...

Posted by Ray L. on March 13, 19100 at 23:34:51:

In my current workout schedule; I work chest/back,bi's?legs, and shoulders/tri's. Does
this seem like a good routine? For chest, I'll do something like bench, incline bench, dumbell
bench and then cable flies or flat bench flies. I like to go somewhat heavy with each set,
ending as heavy as I can get, getting in at least 5 reps. Tell me what you think. Is there a
better way to get strenght and increase in size without compromising a "good look".

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