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Low Carb Diet Supplement with a Complete Protein Powder

Simple non-weight workout

Posted by John on December 26, 1999 at 06:06:40:

Hi people! At the moment my college schedule is so tight I need all the energy and sleep.. so I was planning to have a simple push-up - crunch - sit-up type of workout with cardio.. could that help me get me leaner and stronger?

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