Fitness Exercise Answers & Tips FAQ's
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Body Shaping/Specific Goal Setting - James 03:04:18 11/07/101
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No stomach - sara 10:50:52 11/06/101
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wallchart - roberto 11:38:36 11/05/101
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Abs and Legs - Crystal 13:24:12 11/04/101
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whey protien - Mike 07:38:16 11/03/101
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- whey - John 14:13:33 11/03/101
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please help - luis R 07:37:07 11/01/101
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- height - John 14:02:04 11/03/101
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- Growth - Patrick 11:25:35 11/01/101
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Uneven pecs (need advice) - Jon 19:59:54 10/30/101
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Beginner swimming - rm 23:26:46 10/25/101
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Need to find muscle mass gaining program to follow. anything would be apprieted - Cameron 10:04:16 10/24/101
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Needing advice on fitness program - aleksia 22:13:36 10/22/101
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- Answer - Adam 16:59:50 10/28/101
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- help?? - susan 12:13:17 10/29/101
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- Fitness - shirima 05:51:56 10/25/101
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PLEASE HELP! I NEED HELP! THIS IS MY HOMEWORK!!!! PLEASE HELP SOON!! - Jessi 10:39:45 10/22/101
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Bowflex XLT + Squat for sale $1400 - Tekrex 20:33:26 10/21/101
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DEMI MOORE USED THIS MIRACLE HERB TO LOSE WEIGHT FOR MOVIE "STRIPTEASE" - andrea corbeck 14:33:07 10/20/101
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I LOST WEIGHT AS SOON AS I USED THIS MIRACLE HERB - labelle I lost weight right away with this stuff 13:27:03 10/20/101
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What is best for me - Barbara Weeda 06:58:00 10/20/101
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Best Forum! - Fitnessinstructor 02:15:20 10/19/101
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WANTED: USED Gazelle Freestyle - meow 15:44:04 10/18/101
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help - prachi nadkarni 00:17:06 10/17/101
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help - prachi nadkarni 23:20:53 10/16/101
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Serious Upper Body Stregth - The Power Hammer 17:56:52 10/16/101
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My testimony on great weight loss! - SuccessfullyHealthy 10:16:13 10/16/101
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What about stretchmarks? - softskinrules 09:46:35 10/16/101
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help! - ben 18:16:14 10/15/101
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Diet - "The fat to muscle diet" - Gordon 08:30:25 10/14/101
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cybergenics manuals - Gordon 08:27:38 10/14/101
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Weider Rock and Tone resistance bands - Sunny 15:53:38 10/13/101
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Flat Stomach - Mims 15:21:08 10/13/101
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i want the 6pack - muneem 09:01:35 10/13/101
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i want the 6pack - muneem 09:01:28 10/13/101
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i want a 6pack - muneem 08:23:29 10/13/101
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help on loosing waight fast - Cecilia Gingrich 18:50:05 10/12/101
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the darn puch - Joni 12:03:40 10/12/101
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fat - kristy 10:06:15 10/11/101
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xenedrine - C. Kelly 07:31:01 10/09/101
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- Xenadrine - Sonja 12:50:32 10/10/101
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- XENADRINE - Mitral Valve Valerie 08:11:22 10/20/101
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does lifting weight stunt your growth - unknown 21:13:00 10/07/101
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Read This - vamp 15:14:27 10/07/101
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toning - jon 06:02:30 10/06/101
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my farms - v64 01:33:39 10/06/101
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need som e help on losing weight - FATTY 14:39:58 10/05/101
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FLEX CTS - Ossy Miller 13:17:00 10/05/101
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FLEX CTS - ossy miller 13:14:10 10/05/101
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Question about Hydroxycut/Xenadrine/SNS Heat dosages - Aldo Montoya 12:19:46 10/03/101
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ask to hidroxicut - Maximiliano iorio 09:50:10 10/01/101
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thigh - safwana 05:09:31 10/01/101
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- thighs - Needy 05:42:37 10/07/101
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- Thighs - LaShone Mitchell 14:43:50 10/08/101
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post-lifting soreness - Chad 19:46:32 9/30/101
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What are Possible side effects of creatine? - chris 10:31:00 9/29/101
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Gaining Muscle - Gene 08:37:52 9/29/101
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- LISTEN - BAMA 19:23:36 10/11/101
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- Okay - John 10:12:40 9/29/101
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Fitness Equipment Beta Testers Needed!!!! - Power Hammer Fitness 20:42:14 9/27/101
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Fitness Equipment BETA TESTERS NEEDED!!! - POWER HAMMER FITNESS 20:34:16 9/27/101
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To overweight - Marinell Walker 08:27:44 9/27/101
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What I found that's helping my stretch marks... - kitkatkit 00:49:35 9/27/101
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Ghetto Booty - Lauren 18:14:21 9/26/101
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personal trainer home gym at www.exerciting.com - sms 11:32:44 9/26/101
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My ARMS!!! - Less-Fat-MoreMuscles 18:15:57 9/23/101
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height increase - height increase 14:30:24 9/23/101
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Increase Height - Increase Height 14:29:23 9/23/101
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Grow Taller - Grow Taller 14:27:40 9/23/101
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how to reduce breast by exercise - deepti sood 04:20:12 9/23/101
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Jogging or Elliptical - Shawna Jones 19:47:43 9/21/101
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micro nutrition - Fred Frey 12:12:48 9/21/101
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internet exercise - feelin' chubby 10:40:04 9/17/101
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how often should i work out? - ray 00:26:35 9/17/101
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- Workout - Mark 07:01:56 9/17/101
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help - buck 00:12:21 9/17/101
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Back fat ?? - Kristi 14:49:46 9/14/101
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How to Gain Muscle Mass - Mark 11:03:30 9/14/101
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SOAR TUMMY! HOW DO I GET RID OF IT? - Nikki 18:29:04 9/12/101
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Lot's of breast chatter - Kim 13:15:26 9/06/101
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My "Man boob's" - Ryan 10:12:27 9/06/101
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Perk up breast size - Dorothy 17:49:43 9/05/101
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The Tall Mans Ultimate Workout Program - Dan Haege 09:46:21 9/05/101
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ABS and STOMACH - Jen 08:34:12 9/05/101
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- I want flatter abs - LaSharron Williamson 07:20:27 10/24/101
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- Stomach - lucy Corrales 16:12:08 9/26/101
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- Stomach - lucy Corrales 16:11:45 9/26/101
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- abs - gymratz 06:44:36 9/07/101
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- I too want flatter abs - Rob 17:28:55 9/05/101
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- abs - gymratz 07:55:16 9/07/101
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- abs - gymratz 07:51:28 9/07/101
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- abs - gymratz 07:50:04 9/07/101
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Bodyflex!! - Rc 16:03:58 9/04/101
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staying on route - robert 15:43:10 9/04/101
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fatt hips - fatty hips 13:59:30 9/04/101
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my legs are really short!! and very muscular......how can i make them appear longer and leaner/more boney+less muscle - emily 21:57:20 9/02/101
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- leg - hasan 10:30:55 10/01/101
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- legs - Kikelomo 06:42:43 9/10/101
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i have these bumps on the back of my arm.....and - k gal 21:27:41 9/02/101
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jumping rope - joe 18:00:13 9/01/101
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I need a bigger butt!!!!!! - ashley 14:04:05 9/01/101
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pilates - successfully healthy 17:16:16 8/31/101
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bigger butt - nicole 17:02:51 8/31/101
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Arms increasing in size due to weightlifting... want them small! Ideas? - Suzanne aka Wayfinder 14:00:08 8/30/101
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to be fitness - radha neupane 11:31:51 8/30/101
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Would you like to Gain Muscle Mass - Mark 09:06:35 8/30/101
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WHERE DID MIKE GO WITH SNS?? - Successfully Healthy 02:48:10 8/30/101
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FOR ANYBODY THAT WANTS TO LOSE WEIGHT - Mowhawko 00:59:17 8/30/101
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plz help me plz i need to reduce calve muscle size - tommy 00:21:59 8/30/101
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Pointy pecs - Mike 19:15:52 8/29/101
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chubby face - smith 14:35:51 8/27/101
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Does anyone recommend Bowflex? - Al 07:49:21 8/27/101
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Has anyone tried a Calorie Monitor like the BioTrainer II or Stayhealthy CT1 unit - Axel 09:45:26 8/25/101
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perfect from head to... waist. how can i get the rest to follow? - cw 13:46:50 8/24/101
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strech marks - Yanira Carrasquillo 08:18:34 8/24/101
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bench max - curtis 08:16:50 8/23/101
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Weights or Cardio ?????? - Sting 06:54:28 8/22/101
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Gain Muscle Mass - Mark 13:50:58 8/21/101
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certified Pilates instructor - Judith Stanton 11:39:49 8/21/101
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- pilates - Successfully Healthy 02:43:16 8/30/101
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- Pilates - Tia 13:35:45 9/09/101
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help reqd - bina 00:05:54 8/21/101
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help - mimi 21:49:51 8/20/101
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- Maybe... - Chris V 14:24:32 8/21/101
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pectorals - Bill 18:26:34 8/20/101
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Ingrown hair - Janine 13:44:03 8/20/101
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Need Breast Deacreasing Excersizes - Janine 13:43:11 8/20/101
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BOWFLEX XLT FOR SALE IN S. CALIFONIA. - WES 12:21:06 8/20/101
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ab-doer,bun and thigh rocker-any results??? - connie 458 18:38:02 8/19/101
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I need advice to get hips, a butt and other... - Erin 07:59:36 8/19/101
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- EAT! - nikki 18:09:29 9/12/101
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- Nikki - JACKIE 09:53:54 10/24/101
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i need to gain wait - erin 21:00:18 8/18/101
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loosing weight - John Haimeck 18:25:04 8/18/101
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I want 2 be a model can u help me ? - ~.'.~Heather~.'.~ 11:54:55 8/18/101
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Ab Rocker By Jake - Jackie 10:07:11 8/18/101
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Looking to lose weight? - Successfully Healthy 15:56:44 8/17/101
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getting my waist back - tiffany 21:37:59 8/16/101
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health, body - Julie 07:00:12 8/16/101
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Forearm Excercises - G. Porterfield 09:32:37 8/15/101
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- Forearms - Chris V 17:22:49 8/18/101
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pushups - Sarah 13:44:38 8/14/101
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h how tall am i going to be? - bj 13:21:13 8/14/101
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Great fitness software, free download - James 11:15:04 8/14/101
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fat burners - Andrés 10:42:57 8/14/101
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Weightlifting Stunt Your Growth? - Tom 20:06:55 8/13/101
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What is cosmetic height increase surgery??? - berlyki 08:18:17 8/13/101
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Budo & Fitness News/New Better Bodies collection - Anders B 07:20:54 8/13/101
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Injury at the hip and the adductor for 2 mths ! - Herman 00:44:09 8/13/101
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What can I do to make my waist smaller? Please help :) - ruler girl 21:41:28 8/12/101
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im too skinny! I need hips and butts & a more toned body! help! - Joy 21:26:11 8/12/101
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Weightlifting, Building my chest - Jason 03:23:10 8/11/101
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stacker2 Does it really work? - gwen 13:11:53 8/10/101
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need some serious advice!!! - Katie 07:51:00 8/10/101
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Aerobic training myths - Kerry P. McGill 05:49:50 8/10/101
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abs - david 16:19:58 8/08/101
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- Abs - Jarib Khalil Whitehead 14:42:07 10/30/101
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- teapots - will 12:45:58 9/02/101
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- ABS ouch - johnnyolah 14:12:05 8/10/101
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Bullworker - S 14:53:07 8/08/101
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Swimming to tone up - josie 00:30:14 8/07/101
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work out routine - sarah 18:49:36 8/06/101
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pec abbs and arms - david b 09:56:45 8/05/101
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pecks arms and abbs - chris 08:30:12 8/04/101
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would like stronger pecks arms and abbs - Chris 08:13:12 8/04/101
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Jorge Cruise- 8 minutes in the morning - sue 20:55:49 8/03/101
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nice butt. but it sticks out too much. - jose 15:27:38 8/03/101
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butt help - Devestated 11:55:15 8/03/101
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- butt - Reanna 08:22:22 8/16/101
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- butt - devastated 17:25:19 8/22/101
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BUTTS - Ainsley 11:51:35 8/03/101
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when is the best time to workout? - Peeki 19:00:14 8/02/101
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workout and nutrition - Ray Willy 07:25:02 8/01/101
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HELP!!! - Kristine 04:19:49 8/01/101
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- reply - Brad 10:30:52 8/04/101
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- HELP!!! - Kerry McGill 06:20:28 8/10/101
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uneven abs - Adam Su 03:24:58 8/01/101
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flat abs - Heather 13:10:23 7/31/101
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FAT HELP PLEASE!!! - Amy 12:49:39 7/31/101
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Lower Abs - Mina williams 06:16:23 7/31/101
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Armpit fat???!!! - Lisa 15:23:44 7/30/101
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Work out knee and back pains - Oleh 09:57:34 7/30/101
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HELP!!My thighs are huge,Whats an exersize i can do that doesn't involve a exersize machine???? - Anne-Marie 08:44:57 7/30/101
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- heavy - marie 14:08:17 7/30/101
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- try this! - YOU DONT NEED AN EXCERSIZE MACHINE BUT YOU DO NEED WEIGHTS!! 08:31:36 10/20/101
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Please help, I lost weight but my legs are huge~pants fit weird! - Charity 23:05:32 7/28/101
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how can i count burnt calories without machines that do it for you? - sarah 15:36:55 7/28/101
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17 year old needs serious weight loss advice - sarah 15:15:15 7/28/101
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Weight Maximum Targets - R. Culp 15:30:50 7/26/101
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Help with weight gain - Nathan 09:15:32 7/26/101
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inner thighs-tightening them up! - Erika 08:52:43 7/26/101
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lose unwanted flab - Jennifer 15:03:22 7/25/101
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Orbitrek Exercise Machine - Kelli 14:47:50 7/25/101
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Want to Lose Fat and Gain Muscle - Mark 13:38:13 7/25/101
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Apple Cider Vinger pills? results - Tabitha 13:35:16 7/25/101
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Hydroxycut & Herbal PF - Rose 13:06:23 7/25/101
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Hydroxycut & Herbal PF - Rose 09:14:37 7/25/101
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stretchmarks - Lana 15:13:31 7/24/101
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When to eat? - Jill 13:42:59 7/24/101
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Our Wavelength Health & Fitness Column - L-Kay 10:51:25 7/24/101
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total gym - jj 10:21:24 7/24/101
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Please I'm looking tne notice in french ! - franckdagorn 07:01:30 7/23/101
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Wanted: Used Bowflex in excellent condition - Caker 19:21:00 7/22/101
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Someone please help me! - Mike 18:43:08 7/20/101
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Manual for Lifefitness 5500HR Treadmill - Virg 08:12:13 7/20/101
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knee pop/squats - HockeyGoalieGirl 10:44:50 7/19/101
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gazelle freestyle - judy 10:12:07 7/19/101
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Hart Rate - BOB C 04:23:18 7/19/101
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Bus Driver looking for advise - Jon 00:55:37 7/19/101
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- get - dont worry who i am 18:20:05 9/09/101
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increase hips and butt - Pat 03:37:14 7/18/101
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butt - Sean 18:13:12 7/17/101
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Vertical Leap- Basketball - Josh Gomes 11:35:52 7/17/101
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Need advice please!! - Lisa 23:32:02 7/16/101
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- Diet - Ryan 01:21:24 7/17/101
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Beginning running. - _adol_ 19:39:36 7/16/101
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Fitness Center LOCATION - dduggan@ericbram.com 16:02:19 7/16/101
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MuscleTech.com - Bigz 12:21:49 7/16/101
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Abs - Terri 08:05:29 7/16/101
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Butt contouring supplements - Ray 16:58:06 7/13/101
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Gaining Weight and Muscle Mass - Mark 10:26:40 7/13/101
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- Thanks - Ehsan Karamad 13:56:20 7/14/101
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Good supplier in the south, Brighton? - jay 05:46:26 7/13/101
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Is getting too much sodium bad? - Bob 19:36:54 7/12/101
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- Na - John 18:30:24 8/18/101
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1. abs 2. hips - kelly 13:00:09 7/12/101
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HELP! Has your Bowflex bench ever broken in half? - Kirk Windermere 19:25:29 7/11/101
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walking - diana 16:33:31 7/11/101
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Basketball - Jason 15:44:44 7/11/101
(1)
Weidner Gym Manual - Joanie 12:07:36 7/11/101
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how to grow taller, height increase, growing tall - Jay Walker 13:24:21 7/10/101
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What more can be done? - Rich 11:04:39 7/10/101
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stretchmarks/loose stomach muscles - Eager for advice 19:28:58 7/09/101
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i need to lose weight - ashley 19:00:10 7/09/101
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Home Gym - Powerblocks - Home Gym 15:22:58 7/08/101
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How can I measure my body fat? - Adrian 21:05:00 7/07/101
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Being Challenged - Nan 11:12:05 7/07/101
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NeEd To LoSe 10-20 LbS. oVeR sUmMeR!!!! HELP!!!!! - AMBER 18:28:22 7/06/101
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butt still flat - Greg 22:00:02 7/05/101
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I can't gain weight! - Spencer 08:47:45 7/05/101
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Abs, butt and thighs - Stephanie 08:31:48 7/05/101
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Help me pls!I need a bubble butt&have some other problems!!! - DJ 00:38:13 7/05/101
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Cybergenics - Darryl 21:04:37 7/04/101
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Difference between Metabolife and xenedrine? - Saf 07:42:00 7/03/101
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If I do exactly this, will I lose weight? When? - Mike 08:04:56 7/02/101
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Need help w/ Routine - Derrick 03:16:59 7/02/101
(2)
Fitness events - matt 14:06:55 6/29/101
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my big thighs - michelle 09:09:23 6/29/101
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Statistics - Justin Arteaga 08:08:21 6/29/101
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body solid brand home gyms - cher 23:35:32 6/27/101
(1)
booty - Greg 16:00:06 6/26/101
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Anyone tried Cutting Gel or know anything about it? - Aldo Montoya 12:22:19 6/25/101
(1)
KIMI or YOKO.. has anybody tried these products? - Maiko 06:36:33 6/25/101
(1)
- taller - Allan 10:17:04 6/27/101
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Weight loss in butt abs and smaller breasts - Enjoli Burse 12:28:57 6/24/101
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stretch marks - zoey 17:16:19 6/23/101
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Gaining Mass (Q) - Devin 00:45:36 6/23/101
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Weider Home Gyms - Mike George 13:59:12 6/22/101
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10lbs in a week? - Philmore 08:12:57 6/22/101
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groin muscle! - papi 07:54:06 6/22/101
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help me tone up my abs and pecks - Kevin 21:27:38 6/21/101
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How do i increase my sprinting speed dramtically - Brien Kandyman 19:08:19 6/21/101
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How do i increase muscle in my pectorial are - Brien Kandyman 19:06:39 6/21/101
(1)
How do i increase my vertical jump? - Brandon Kandarian 19:03:09 6/21/101
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Exercise Ball - Miz 14:41:28 6/21/101
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Weidler Ab Tilt and Tone and Rock and Tone - Angela 07:12:53 6/21/101
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- abs - Allan 19:38:40 6/21/101
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- Ab training - Brad 09:53:05 6/21/101
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High Protein Diet - Julie 04:07:25 6/21/101
(1)
- Diet - Crystal Julian 08:12:35 6/21/101
(0)
Butt Slimming Exercises - Kristy 22:24:07 6/20/101
(1)
- butt - Allan 19:43:10 6/21/101
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hips and back - shay 17:22:34 6/20/101
(1)
- fat - Allan 19:46:02 6/21/101
(0)
Ab fequency - Philmore 14:13:22 6/20/101
(1)
- abs - Allan 19:54:41 6/21/101
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Please give some specific advice :) - Ben 13:41:49 6/20/101
(1)
- workout - Allan 20:10:59 6/21/101
(0)
uneven abs - Liz 10:52:32 6/20/101
(0)
Arms don't hurt anymore! - X 08:44:49 6/20/101
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- arms - Allan 09:20:38 6/20/101
(1)
Need Some Good Advice-Poss by the end of Aug? - Fran 07:10:45 6/20/101
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how do i get rid of my love handles!!!???????????? - gilbert 22:23:09 6/19/101
(0)
activites to lose weight - Michelle 12:22:27 6/19/101
(4)
message for patrick - diane 08:02:10 6/19/101
(0)
cellulite - jenny 14:39:30 6/18/101
(2)
fatty hips - diane 08:38:33 6/18/101
(1)
- Fat loss - Patrick 23:39:59 6/18/101
(0)
aerobatron - kathy 08:04:24 6/18/101
(0)
Tough Abdominal Exercise - Brad Johnson 10:48:21 6/17/101
(2)
- Abs - Patrick 23:52:50 6/18/101
(1)
What foods should I eat to burn fat - jimmy 07:54:32 6/14/101
(0)
Cutting Gel - EndoDon 06:46:17 6/14/101
(0)
ephedra diet pills - cheryl 23:09:33 6/13/101
(0)
my pecks - dan 13:18:53 6/13/101
(0)
Bigger Breasts Naturally - MDs, Platic Surgeons Comment Please... - MTK 02:47:44 6/12/101
(1)
gut - Tim 17:21:17 6/11/101
(3)
stretching and abdominal excersize - clifford whallon 11:58:03 6/11/101
(0)
Increase Vertical - Nick 14:03:15 6/09/101
(0)
Waist tire - Bill 07:54:57 6/09/101
(1)
- tire - freind 10:57:09 6/15/101
(0)
How must I reduce..... - izna 01:56:28 6/09/101
(0)
How the **** can I lose fat and build muscle? - Aldo 17:21:09 6/07/101
(1)
Free Book... - Brian 09:52:10 6/07/101
(0)
No Shape - Matt 23:00:12 6/06/101
(2)
fibromyalgia - D STEWART 22:56:12 6/06/101
(1)
How can I make my arms skinnier? - Jen 21:32:58 6/06/101
(0)
PLEASE NAME A FEW INTENSE EXCERCISES an ECTOMORPH type can do to PUT MASS on the SIDES of my TORSO. - Jon 14:07:53 6/06/101
(3)
Here's where to get Weider Home Gym manuals online!!! - Tom 13:09:04 6/05/101
(0)
my stomach, love handles, and thighs - Sara Hudman 09:44:29 6/05/101
(5)
can decline press flatten lower pecs - Jim 08:21:08 6/05/101
(0)
pecs have a funny shape-slope downward-help - jim 08:15:53 6/05/101
(1)
- chest - Allan 14:27:20 6/06/101
(0)
abroller - diane 07:53:36 6/05/101
(1)
work arms without hurting shoulders - diane 07:51:14 6/05/101
(0)
wieght loss - Stephanie 03:48:41 6/05/101
(0)
wieght loss - Stephanie 18:06:37 6/04/101
(0)
*****ARE THERE ANY FOODS THAT BOOSTE YOUR METABLOISM??????? - LALA 08:51:00 6/04/101
(0)
HELP!!!!I AM 14 AND WEIGH 100LBS AND I NEED TO GAIN MUSCULE BEFORE SUMMER VACATION IS OVER! - Stephan 08:02:25 6/04/101
(2)
no waits just dumbells, want to build arm muscles, HOW? - Karl 09:28:41 6/03/101
(5)
HELP!!!! - AMBER 08:23:25 6/03/101
(0)
I want a excersie that will stick out butt not flat it ? - MINNIE 2000 23:03:07 6/02/101
(1)
- Squats - Ryan 06:00:50 6/03/101
(0)
Hydroxicut + Nitro - tech - philmore 23:36:29 6/01/101
(1)
Weights/Reps/Sets - Radar 21:35:15 6/01/101
(1)
- reps - Allan 14:39:26 6/04/101
(0)
Trying to find out Bowflex Dimensions - ShyDog 18:18:14 6/01/101
(2)
- bowflex - Ang 17:17:50 6/04/101
(1)
- Boflex - Doug 12:37:15 6/15/101
(0)
Time period: Hydroxicut - geefus 15:35:43 6/01/101
(1)
- time - Allan 14:46:32 6/04/101
(0)
Fitness watches - Christina 13:53:23 6/01/101
(0)
HELP!!!!I AM 14 AND WEIGH 100LBS AND I NEED TO GAIN MUSCULE BEFORE SUMMER VACATION IS OVER! - Stephan 11:46:22 6/01/101
(5)
Lower Abs - Radar 20:45:55 5/31/101
(5)
- Abs - Patrick 23:31:40 5/31/101
(0)
- Abdoman - Rhonda 21:15:01 5/31/101
(3)
- Abdoman - Rhonda 21:17:14 5/31/101
(2)
less reps vs. more reps - river75 15:34:38 5/31/101
(1)
Help me! - Sarah Barnett 14:25:48 5/31/101
(0)
tre - tre 11:51:54 5/31/101
(0)
uty - utyu 11:50:39 5/31/101
(0)
h - u 11:44:45 5/31/101
(0)
confused alittle help me please - diane 08:15:55 5/31/101
(0)
HELP MAKE MY BB BIGGER - KATY 07:31:31 5/31/101
(2)
- bb? - diane 08:08:53 5/31/101
(1)
- uhh - Dink 20:31:55 6/01/101
(0)
Product List of Pharmacutical and Herbal supplements - Eric Geeves 15:06:49 5/30/101
(0)
How much protein do I need? - Andrew 11:57:10 5/30/101
(1)
I want to grow about 4 cm - Claudia Bagi 06:18:17 5/30/101
(6)
I want to grow about 4 cm - Claudia Bagi 06:13:20 5/30/101
(0)
Please help: - Fatty 13:39:28 5/29/101
(4)
How can I work out the muscles on my sides? - Kerry 11:38:40 5/29/101
(0)
Got StretchMarks? >>>Solution<<< - Lori 04:09:16 5/28/101
(1)
weight loss - Cathy 20:44:36 5/27/101
(1)
carb fighter infomercial - Brad Louis 18:25:32 5/27/101
(0)
man boobs - phil 12:30:08 5/27/101
(1)
Someone give me a way(s) to firm up my butt. - Mike 00:48:25 5/26/101
(2)
- smaller butt - josh 16:57:39 5/27/101
(0)
- >,,,,,,,,,, - Alex 20:20:00 5/26/101
(0)
Random fitness that does not apply above - Alex 15:14:08 5/25/101
(0)
nutrition.....diet - Alex 15:13:17 5/25/101
(0)
Boobs - Alex 15:12:31 5/25/101
(0)
Metabloism - Alex 15:11:57 5/25/101
(0)
BUTT - Alex 15:10:30 5/25/101
(0)
LEGS - Alex 15:09:43 5/25/101
(1)
ABS - Alex 15:08:31 5/25/101
(3)
**THE FOLLOWING POSTS ARE SUBJECTS IN WHICH PEOPLE POST ALOT SO I THOUGHT IT WOULD BE BETTER TO HAVE ONE BIG SECTION FOR EACH.......TRY IT OUT I MEAN U WILL NEVER WIN THE LOTTERY W/ out buying a ticket thnkx@! - Alex 15:07:30 5/25/101
(0)
PLYOMETRIC EXCERCISES - christina 08:32:15 5/25/101
(1)
Am I on the right track? Plus a side question... - Alan 21:43:26 5/24/101
(1)
Tightening your skin - Radar 19:41:18 5/24/101
(0)
what do carbs do to your body??? - KyleRM 19:15:16 5/24/101
(1)
- Carbs - Radar 19:33:12 5/24/101
(0)
Carb diet! - Annie 16:52:12 5/24/101
(1)
Are Stepping Machines Bad For The Knees? - Laura 09:52:11 5/24/101
(0)
gynecomastia - Heather 20:49:55 5/23/101
(1)
What kind of foods are low carbs??? - Kyle 19:08:46 5/23/101
(0)
good home gym,body solid or keys???? - cher 13:55:52 5/23/101
(1)
- trainnig - joseph julien 19:17:26 5/24/101
(0)
how do i BOOSTE my metablosim???? - wanna boost met. gal 10:09:18 5/23/101
(2)
fat - Melissa 11:15:36 5/22/101
(1)
need to lose - geefus 22:14:00 5/21/101
(0)
huge appatite - huge appatite girl 18:32:41 5/21/101
(2)
- Hunger - Radar 19:37:20 5/21/101
(1)
WHY AM I FAT!!! - Kyle 17:00:43 5/21/101
(6)
Beginner swim workout - bj 16:50:51 5/21/101
(1)
Carbs and Proteins - Kevin 12:03:27 5/21/101
(1)
Breast Fat - Julie 09:39:25 5/21/101
(1)
- fat - Allan 13:46:38 5/22/101
(0)
Dietary Supplements - Dona 09:34:56 5/21/101
(2)
Thigh, hips, and butt....HELP!!!! - July 07:43:09 5/19/101
(3)
Creatine and Stacker2 - Ryuji 05:38:06 5/19/101
(1)
- safe - Allan 13:28:03 5/22/101
(0)
My Diet - Rayu 05:35:41 5/19/101
(0)
Question for Ryan - Marcus 05:33:41 5/19/101
(3)
can you run enough to slow metabolism - Jim 15:04:56 5/18/101
(1)
- running - Allan 16:10:07 5/18/101
(0)
Home exercises for calves - CiCi 11:48:20 5/18/101
(1)
- calves - stephan whalen 07:53:33 5/19/101
(0)
help me get rif of love handlers - river75 09:55:45 5/18/101
(3)
Ideas of what to eat~ - cheryl 20:37:40 5/17/101
(2)
what do i do once i have already had 3 slices of cake and it is 10 at night????? - Caitlin 14:41:04 5/17/101
(6)
any non chemical....no diet.....quickish fat burners??? - mary 14:39:32 5/17/101
(0)
cell tech and protein - grahambrinson 12:33:24 5/17/101
(2)
aquafit - diane 08:40:35 5/17/101
(1)
When it comes to building abs is it better to do more weight and less reps? - Question 23:59:01 5/16/101
(1)
HELP- I nEeD tHe PeRfEcT wOrKoUt - Northmen 16:59:49 5/16/101
(1)
- help - Allan 14:56:56 5/17/101
(0)
huge calf muscles that i want to make smaller - Kate 14:44:05 5/16/101
(0)
huge calf muscles that i want to make smaller - Kate 14:14:36 5/16/101
(0)
help! - Mike 11:51:54 5/16/101
(1)
the fitness business - autumn 10:45:15 5/16/101
(2)
Nautilus training process - Frank 08:10:12 5/16/101
(0)
INSTRUCTION MANUAL - Toni Avila 06:40:45 5/16/101
(0)
help!!!!!!!!!!!!!! big time - alexia 22:42:48 5/15/101
(0)
When you have excess skin is there fat behind it? or just skin. - Curious George 14:04:58 5/15/101
(1)
- fat - Allan 14:47:34 5/15/101
(0)
Lower Leg Exercises Needed! - Cecilia 12:04:18 5/15/101
(1)
- Calves - Ryan 13:19:07 5/15/101
(0)
Muscle Definition - Jeff 08:21:58 5/15/101
(1)
smaller but/thighs - alice 23:22:55 5/14/101
(0)
Flesh on Abs - KAtie 23:21:30 5/14/101
(1)
**********LOSE FAT AND KEEP IT OFF...FOR GOOD!!!!!******** $4.00 SASE - Healthy For Life P.O. box 40381 Mesa, AZ 85274 - Healthy For Life 22:51:58 5/14/101
(0)
Is hydroxicut safe? - Tolman 20:25:57 5/14/101
(3)
anyone tried "chitosan" ? - clr 13:35:26 5/14/101
(1)
Whats better, HMB or Ornithine? - Mike 01:33:42 5/13/101
(0)
Will combining Creatine and Hydrocut be ok? Please help. - Mark 13:40:56 5/12/101
(1)
creatine? - allie g 19:53:58 5/11/101
(1)
HAVE QUESTIONS ABOUT AN AB WORKOUT?? - LOWGUN 18:33:59 5/11/101
(1)
- Crunches - Patrick 18:52:15 5/11/101
(0)
musclegaintips.com -is Anthony Ellis for real??!! - Jon 14:47:06 5/11/101
(0)
cellulite help :( - clr 23:12:02 5/09/101
(4)
abbs - Dejan 19:07:51 5/09/101
(5)
- Abs - Patrick 15:01:11 5/11/101
(2)
- abbs - Dejan 02:15:39 5/12/101
(1)
- Abs - Patrick 09:56:59 5/12/101
(0)
- Use resistance... - Ryan 21:40:25 5/09/101
(1)
- Abs - Mel 18:31:12 5/23/101
(0)
have a curvier glute area - cher 13:15:46 5/09/101
(5)
Resistance tubing excersises - Tiger 05:24:44 5/09/101
(0)
losing love handles - Jason 17:55:33 5/08/101
(2)
Looking for the Super Citrus Diet!!! - Steve 18:46:38 5/07/101
(5)
need to slim waist - cheryl 15:08:02 5/07/101
(1)
stress!!! any tips to remove??? - Katie 13:49:26 5/07/101
(1)
smaller but and thighs - Erin 13:47:59 5/07/101
(3)
Beginning workout with weights?? - Lisa 10:19:05 5/07/101
(0)
want to reduce breast - hana 02:17:37 5/07/101
(0)
HELP! 6 Weeks - Tiger 20:03:29 5/06/101
(4)
Losing muscle due to inactivity - Mike 11:21:25 5/06/101
(5)
5K Time - Robin R. 17:26:49 5/05/101
(1)
- 5k running - joann/fitnessinformation 13:45:34 5/13/101
(0)
NEED TO ROUND OUT SQUARE LOOKING BUTT - CASSIE 23:32:48 5/04/101
(0)
Need help controlling a creatine side effect - Joe Smith 20:30:07 5/04/101
(2)
Beginning workout with weights?? - Lisa 11:17:58 5/04/101
(0)
Loose skin/excess skin - Mike 23:44:36 5/03/101
(1)
hey youll will die for htis recepe(healthy too!) this is for everyone who has helped me!! - Katie 16:29:55 5/03/101
(2)
smaller thighs??? - Samanthja 16:22:13 5/03/101
(1)
running and the effects on dancers - Miranda 15:42:13 5/03/101
(0)
big hips,but,luv hndels - mandy 22:24:33 5/02/101
(0)
smaller butt - alicw 22:22:40 5/02/101
(0)
help on removing luv handles FAST - matty 22:21:53 5/02/101
(2)
buldge in pelvis - Katie 21:01:01 5/02/101
(0)
-bloated stomach-whats the deal - Jim 19:59:38 5/02/101
(0)
Beginning workout with weights?? - Lisa 11:32:50 5/02/101
(2)
Elbow Pain - Anthony 07:27:12 5/02/101
(1)
How do I burn fat without losing weight? - jimmy 18:52:10 5/01/101
(2)
Supplements and meal replacement bars for an ecto at 15? - Jon 14:42:06 5/01/101
(0)
Would Hydroxycut be good for me? (plus more) - Alan 14:40:24 5/01/101
(1)
Please look, this is about the fifth time I've asked for advice on this ... - Jon 14:39:36 5/01/101
(3)
lipodryl - matt 22:39:58 4/30/101
(0)
Lats - Radar 19:27:37 4/30/101
(1)
- lats - joann 16:34:04 5/05/101
(0)
TotalGym for a person disabled by Cerebral Palsy - Sundari Marks 08:30:56 4/30/101
(1)
energy - Pat Kuter 17:56:43 4/29/101
(0)
definition - jo 11:18:34 4/29/101
(1)
How Can I Make MY Boobs Bigger without pills,creams,pads,surgery???? - Katie 16:33:36 4/28/101
(6)
Here are 10 diet/weight loss tips!! - Katie 16:30:36 4/28/101
(1)
Shaving rashes!!!!!! - Katie 16:23:55 4/28/101
(2)
Beginning workout with weights?? - Lisa 15:08:37 4/28/101
(0)
Ectomorphic body type needs help - chris 23:52:02 4/26/101
(2)
incline ab workout HELP - ryan 19:55:54 4/26/101
(1)
exercising without weights - Don 11:07:48 4/26/101
(1)
I asked this before but nobody anwsered, military press technique - Radar 18:55:20 4/25/101
(1)
How much protein should I be eating? - Alan 15:30:43 4/25/101
(7)
place to spar. My zip code is 20855 - Weng 10:53:11 4/25/101
(0)
I NEED HELP - ADVICE ON THE "TOTALGYM" - Sundari Marks 00:16:43 4/25/101
(1)
vertical leap - Nate 15:19:03 4/24/101
(1)
Please help, Mike!! (or anyone) - Michael 15:18:57 4/24/101
(0)
young ecto's skinny forearms - Jon 14:17:25 4/24/101
(1)
knee pain with bicycling - sue 16:54:31 4/23/101
(1)
help - Steven Hopkins 16:39:10 4/23/101
(0)
sculpting the "perfect" upper body - Mike 14:58:04 4/23/101
(0)
I need direction (continued...) - Luis 07:11:28 4/23/101
(1)
I need direction!!!! - Luis 07:08:59 4/23/101
(0)
I need direction.. - Luis 07:01:47 4/23/101
(0)
Beginning workout with weights?? - Lisa 05:36:49 4/22/101
(1)
just starting out (bench pressing) - Mark 00:38:01 4/22/101
(4)
how to grow taller, height increase, growtaller, yoko, kimi - Vijay Gupta 01:17:02 4/21/101
(5)
reduce joint pains - Joseph 12:22:26 4/20/101
(1)
- Cream - Sundari - [Soon-DHE-ree] Marks 07:21:31 5/03/101
(0)
Beginning workout with weights?? - Lisa 10:39:47 4/20/101
(0)
push-ups - jay 14:43:55 4/19/101
(3)
abs-- working them always hurts my back - Jim 10:25:48 4/19/101
(1)
young beer gut - djsmartie 06:05:08 4/19/101
(1)
Eletronic Muscle stimulators and toners - Chris 07:39:52 4/18/101
(1)
- ems... - stephan whalen 09:27:47 4/19/101
(0)
About Mike Ramsey's answer to the ecto in the April 15 e-mail news letter - Jon 13:42:05 4/17/101
(0)
AQUAFIT PROGRAM - DIANE 08:36:31 4/17/101
(0)
"Flexibility and Abdominals Muscles - Rayu 20:04:19 4/16/101
(0)
Splits in Chair - Rayu 20:03:39 4/16/101
(0)
Technique on Military Presses - Radar 18:52:13 4/16/101
(0)
Stomach - Ray 16:57:16 4/16/101
(6)
Diet - Rayu 16:31:54 4/16/101
(0)
Workout - Rayu 16:17:50 4/16/101
(0)
muscles - Rayu 16:12:53 4/16/101
(1)
- chest - arthur harris 17:34:29 5/26/101
(0)
Tae Bo - Rayu 11:56:14 4/16/101
(3)
muscle definition - Julzy 03:19:48 4/16/101
(0)
Natural Athlete @NPC Metropolitan Figure Show - gemkap 23:47:33 4/14/101
(0)
Ab-doer - Rayu 11:03:55 4/14/101
(1)
isometric excersise for weight loss - lyn 07:42:52 4/14/101
(0)
Bicycle sit-ups and straight leg bicycle sit-ups - Radar 15:09:02 4/13/101
(3)
Bowflex vs. Personal Trainer Home Gym - Brent 21:37:07 4/11/101
(7)
excercises for Back Fat and wide hips - Katie 20:25:51 4/11/101
(6)
stacking suppliments - Robert 20:05:53 4/11/101
(1)
time of day to run - Jim 19:22:04 4/11/101
(2)
Pulse rate too high- 200+? - Jim 19:14:56 4/11/101
(0)
Delts - Radar 18:06:13 4/11/101
(0)
dexatrim - CR 15:39:55 4/11/101
(2)
Body Shaping - Gene 10:24:36 4/11/101
(2)
pulled muscles - wizard5609 08:47:28 4/11/101
(1)
creatine for ladies? - CR 14:42:04 4/10/101
(1)
- yes - matt 17:44:19 4/19/101
(0)
pants getting looser - cher 14:40:21 4/10/101
(3)
electronic body toner - Glen 09:55:18 4/10/101
(0)
GAZELLE FREESTYLE??? - K. Houge 04:53:51 4/10/101
(5)
Muscle rest time and super slow - Radar 19:28:40 4/09/101
(2)
Glutamine - Dale 13:36:52 4/09/101
(0)
BODYTECH GYM MODEL 94800-10 - RON M. 11:13:54 4/09/101
(0)
Loose weight!!!! - Natacha 13:14:55 4/08/101
(2)
AB excersises - Ashley 16:25:41 4/07/101
(7)
protein smoothies - cher 14:37:53 4/07/101
(2)
Rear Deltoids - Paul 05:23:07 4/07/101
(1)
firming - christy 17:35:54 4/06/101
(2)
- firming - heather 13:53:12 4/09/101
(0)
- Firming! - Susie 04:41:41 4/07/101
(0)
abs - cody 16:34:49 4/06/101
(1)
- Abs. - Susie 06:15:00 4/11/101
(0)
electric stimulation - Jim 11:19:19 4/06/101
(1)
upper chest- try to train smart- but still no results - Jim 11:01:14 4/06/101
(3)
abs - Jenn 22:33:03 4/04/101
(9)
Free Weights - Rena 22:14:31 4/03/101
(1)
Forearm muscle reduction - Richard Christie 05:46:02 4/03/101
(3)
I want to have a bubble butt!Pls help me! - Julia 05:34:00 4/02/101
(9)
weight loss and gain with creatine - wyatt pena 20:57:59 3/31/101
(0)
shoulder injury strength excercises - shiloj 20:18:54 3/30/101
(0)
firming up - Rita 10:55:16 3/30/101
(1)
fore-arm - tim S. 09:03:42 3/30/101
(1)
Protien - Darrick 10:29:46 3/29/101
(0)
upper and lower body workouts - Sam 09:43:07 3/29/101
(0)
How long do my muscles need to recover? - Radar 19:02:17 3/28/101
(1)
vertical programs - mhs_main_event 15:00:32 3/28/101
(1)
Pushups, pullups, dips - Mike 14:59:29 3/28/101
(0)
Arm size - Brian Westfall 10:08:31 3/22/101
(1)
Weight loss/muscle gain - Sting 00:29:52 3/22/101
(0)
can a bowflex be used by 6'5 man comfortably - miles 21:01:33 3/21/101
(0)
out of shape help! - dinny 19:57:06 3/21/101
(0)
pyruvate (calcium) - jim 19:53:44 3/21/101
(1)
Superslow and muscles becoming used to exercises - Radar 18:07:06 3/21/101
(0)
Firming Thighs - Wendy Kannenberg 16:14:38 3/21/101
(1)
- Thighs - Susie 04:56:34 4/07/101
(0)
ugly shoulders - CHERYL 15:30:11 3/21/101
(2)
BUY ANOBOLIC STEROIDS ONLINE - Frank 12:57:00 3/21/101
(3)
building muscle - nick 03:44:00 3/21/101
(8)
How long should I let my muscles rest? - Radar 16:33:30 3/20/101
(1)
Creatine serum - Mike K 14:52:25 3/20/101
(1)
abs - Travis 08:19:53 3/20/101
(2)
- Abs - Dave 13:50:10 3/20/101
(1)
- abs - nkasu 15:13:12 3/20/101
(0)
Great Fitness Site - oniondale 14:50:45 3/19/101
(0)
ELG 2 fat testing system and software - Angel 11:52:08 3/19/101
(0)
Aerobic dances - Samar Elia 07:41:21 3/19/101
(0)
SUPPLEMENTS&lifting - DOMONIC 18:49:08 3/18/101
(0)
Shaping Pectorals - Greg 12:02:59 3/18/101
(2)
- Pecs - Radar 18:26:19 3/18/101
(1)
- Pectorals - Sirtaj Bhangal 11:29:49 5/31/101
(0)
creatine - tim S. 10:56:04 3/17/101
(2)
Hips - Katrin 06:45:44 3/17/101
(1)
- You - Sam Zena 20:21:40 3/17/101
(0)
Anyone have any advice on back exercisees? - (txt) - James 15:28:04 3/16/101
(0)
work out ideas? - Jodi 13:30:35 3/16/101
(1)
Protien Shakes - Lindsey 11:00:06 3/16/101
(1)
Some one has to have advice for this!! - Ezzie 06:26:13 3/16/101
(6)
Looking for a used bowflex - Ray Hatfield 05:25:18 3/16/101
(2)
building muscle at age 32 - ms 21:29:46 3/15/101
(1)
Hey, I asked this before but nobody helped, ab questions - Radar 18:52:01 3/15/101
(3)
Smaller, more frequent meals question - Justin 14:37:34 3/15/101
(4)
Creatine and Protien drinks - Marc Byrne 11:07:54 3/15/101
(2)
feeling light headed and worried - Krista 23:33:59 3/14/101
(1)
Ab facts - Radar 16:37:40 3/14/101
(8)
Caffeine's effect on Creatine - Dave 13:44:43 3/14/101
(2)
Hoist 310 or Pacific Fitness Malibu - Peter 08:42:59 3/14/101
(5)
- Fitness - Steve 11:43:12 5/28/101
(0)
- Fitness - Steve 11:42:43 5/28/101
(0)
- Fitness - Steve 11:41:28 5/28/101
(0)
- Fitness - Steve 11:40:54 5/28/101
(0)
- Fitness - Steve 11:35:19 5/28/101
(0)
My thighs are getting too chunky - Meredith 08:28:27 3/14/101
(0)
alternative methods on exercise - kersty 08:16:26 3/14/101
(1)
general fitness question - maureen 09:55:21 3/13/101
(1)
HELP WITH GLUTES!!!!!!!!!!!!!!!!!!!!! - Janet M. 12:43:12 3/12/101
(2)
HELP WITH GLUTES!!!!!!!!!!!!!!!!!!!!!!! - Janet M. 12:39:15 3/12/101
(2)
- Glutes - JOHN 17:31:51 3/12/101
(0)
HELP WITH GLUTES!!!!!!!!!!!!!!!!!!!!!! - Janet 12:34:25 3/12/101
(1)
- glutes - rahul 23:30:12 4/04/101
(0)
Soy vs. Whey Protein - Dave 12:29:05 3/12/101
(1)
Will this result in injury? - Darrick 07:30:12 3/12/101
(1)
Thighs, upper-arms and bum - Stacy 03:37:32 3/12/101
(0)
Even more bowflex questions - Donnie 19:18:39 3/11/101
(8)
Need a good home gym that is not difficult to tear down/rebuild cuz I will be moving. - mama 16:04:59 3/11/101
(0)
love handles - larissa 09:36:58 3/11/101
(3)
whey protein - tim S. ..again 09:23:40 3/11/101
(1)
andro side effects - tim S. 23:48:30 3/10/101
(1)
Hey, need some help with my stomach area - Radar 21:01:58 3/10/101
(6)
need recipe for quick shake to substitute brkfst. - cheryl 20:11:11 3/10/101
(4)
BowFlex Home Gym " injuries" - sonny 10:05:56 3/10/101
(1)
- Sonny - John 17:39:26 3/12/101
(0)
It occurs to me that many of you don't know me - Mike Ramsey, SNS Nutrition 04:54:56 3/10/101
(0)
squatting ? - clr 15:01:33 3/09/101
(7)
increasing handspeed stamina/dexterity - Kala 01:55:38 3/09/101
(0)
I run track but i have dont have any upper body muscle what can i do to get some fast - Jonathan Ben-Meir 18:33:23 3/08/101
(1)
ECA Stacks - Dave 09:29:42 3/08/101
(1)
Orbitrek Exercise Machine - Dan McHugh 09:02:46 3/08/101
(0)
any one have an ab doer? - jeanine 20:10:08 3/07/101
(3)
- abdoer - Lucy 13:45:29 6/18/101
(0)
- abdoer - joanne 02:34:46 5/02/101
(0)
- Ab-Doer - Dan McHugh 08:56:29 3/08/101
(0)
very important to Steve Whalen - Jon 14:56:16 3/07/101
(4)
Skinny wrists . . . - Nicholas 14:41:33 3/07/101
(1)
- me too - Chris 14:08:51 3/12/101
(0)
need to know when to do resistance and when to do cardio - cheryl 22:28:16 3/06/101
(1)
- when - AJ 07:08:47 3/08/101
(0)
is bowflex a good machine? - clr 15:37:35 3/06/101
(5)
Attn: Casting Directors, Agents, Producers, Models - FitnessTalent.com 20:02:48 3/05/101
(0)
I Wanna Jeniffer Lopez Butt!! HELP! ADVICE! - jenna 16:41:09 3/05/101
(10)
Androstat - tim S. 13:15:50 3/05/101
(0)
muscle all together - tim S. 13:08:45 3/05/101
(3)
want wide shoulders - groota 23:03:17 3/04/101
(4)
bunz and abs - Tara 20:53:04 3/04/101
(1)
- abs - star809 13:13:31 3/07/101
(0)
significance of COLD water - Kala 19:12:48 3/04/101
(1)
Bruce Lee Phisique - Eric 17:37:29 3/04/101
(3)
getting in shape - starparade 15:48:20 3/04/101
(3)
Toning Abz - Ashley 11:48:58 3/04/101
(1)
Can anyone give me a hand? - Cathan Breen 20:21:31 3/03/101
(1)
I need some info on skin tightening (read) - Tim C. 15:51:38 3/02/101
(2)
Run when sick? - Truth 19:22:52 3/01/101
(2)
side stitches - Johann Walther 12:07:18 2/28/101
(5)
Knees - Chris Hernandez 07:55:59 2/28/101
(1)
- Nu Knees - Mike Ramsey, SNS Nutrition 18:26:05 3/01/101
(0)
Gynecomastia - Mark 20:09:41 2/27/101
(2)
Need help picking a home gym - Toolman 09:44:32 2/27/101
(0)
Does Bowflex feel like rubber - Tim 09:25:16 2/27/101
(3)
Hard Boiled Eggs - Tammy Kinane 07:23:23 2/27/101
(1)
Abdominals and lower back pain - Justin 21:31:42 2/26/101
(4)
at the minute i am very depressed... - kc 20:38:48 2/26/101
(4)
My butt is too big! HELP!!! - Angel 10:57:12 2/25/101
(2)
Hey Mike,one more thing about ornathine... - Jase 17:57:46 2/24/101
(1)
- L-Ornithine - Mike Ramsey, SNS Nutrition 09:26:08 2/25/101
(0)
acceleration + vertical - Jay 16:59:44 2/24/101
(0)
WATER CONSUMPTION - CHRIS HERNANDEZ 14:53:29 2/24/101
(1)
Just taking NATURALAB's Apple Cider Vinegar for weight loss. But besides, my blood pressure and cholesterol levels are now under control. - Danyelle Cabott 12:45:47 2/24/101
(0)
Pro Body - Sharon 11:44:00 2/22/101
(0)
Cardio Workouts.....Which one???? - Fitness101 11:22:36 2/22/101
(1)
Inner Chest - Fitness101 11:20:37 2/22/101
(0)
Is This True? - darrick 07:30:29 2/21/101
(1)
WEIGHT TRAINING - COACH PINON 18:30:10 2/20/101
(0)
fast weight loss - Casandra 14:39:18 2/20/101
(1)
another question for Steve Whalen - jon 13:26:51 2/20/101
(13)
Bowflex - Arthur L Buirle 12:42:53 2/20/101
(1)
- bowflex - Dan 09:05:10 2/21/101
(0)
I need some advice for breakfast - Please Read 20:09:27 2/19/101
(4)
What kind of excersises should I do for my thighs,butt,love handles,and stomach? - Crystal 19:13:47 2/19/101
(11)
Supplements - Suzanne 06:29:51 2/19/101
(2)
mrp - jake 09:14:52 2/18/101
(1)
Abdoer - Sandy 23:24:56 2/17/101
(3)
- ab doer - Darryl 09:16:17 5/01/101
(0)
- ab doer - jeanine 20:15:22 3/07/101
(1)
Ms. Fitness America - slimfit 20:49:50 2/17/101
(1)
daily meals - rookie 13:57:51 2/17/101
(2)
Need back freeweight at home help - Radar 20:32:28 2/16/101
(0)
SLOW PACE WEIGHT TRAINING - Roberto 10:50:12 2/16/101
(3)
lower ab work - lisa 09:39:01 2/16/101
(5)
Lower Back Exercizes - Debby 08:21:40 2/16/101
(1)
- Debbie - John 09:15:37 2/19/101
(0)
Is it true Diet Sodas are the same as sugar in your body - and do they hinder wait loss? 23:11:14 2/15/101
(1)
How good/bad is milk for you? (txt) - Michael 20:12:40 2/15/101
(4)
Anybody have some good home gym idea? - Radar 19:36:51 2/15/101
(0)
I have a few questions about body fat - Curious 18:46:39 2/15/101
(4)
don't want muscles! - Krista 17:07:42 2/15/101
(1)
Tendonitis - Doug R. 11:27:57 2/15/101
(5)
results - Lesley 10:02:32 2/15/101
(0)
Carbs Mike Ramsey - Dan 13:28:15 2/14/101
(1)
Animal Stak - Rip 10:23:46 2/14/101
(0)
Nexus Protein Shakes - Rip 10:21:16 2/14/101
(0)
Abs anyone please help - Patrick Gemme 09:51:47 2/14/101
(3)
Can't get the right amount of work - Radar 19:09:00 2/13/101
(0)
need advice on getting rid of my man boobs - ChrisR 17:38:15 2/13/101
(8)
ECA stack &Guggulsterones question - Nick Estor 16:45:48 2/13/101
(1)
Realistic goal? - Bobby 11:01:27 2/13/101
(4)
- booby - pHiL myCrackin 13:22:36 2/14/101
(0)
- bobby - phil Macrackin 11:50:45 2/13/101
(2)
excess skin - David 09:59:52 2/13/101
(0)
Bowflex question - Michael 04:36:56 2/13/101
(2)
- Michael - John Haimeck 09:22:01 2/19/101
(0)
- bowflex - mary v 06:55:04 2/13/101
(0)
whey protein - dan 12:29:48 2/12/101
(4)
Anyone own the Weider 8630 Home Gym????????? - Fortune 21:49:12 2/11/101
(3)
Abs,arms,and legs(Please disregaurd the others) - Mokey 20:56:59 2/11/101
(1)
- arms/legs - stephan whalen 09:00:31 2/12/101
(0)
ex-sprinter. I'm trying to get my body back. - Loren 18:35:50 2/11/101
(1)
- ideas... - stephan whalen 09:01:10 2/12/101
(0)
Weider Equipment - James Frankenberg 15:59:45 2/11/101
(0)
arm pump - Ty 14:53:59 2/11/101
(1)
- arm pump - stephan whalen 09:00:01 2/12/101
(0)
Isometric Excerises - Pam 14:36:38 2/11/101
(0)
AB-DOer - Jacque 13:36:49 2/11/101
(1)
effective fitness center - shan 03:43:21 2/11/101
(1)
A Workout Routine for Teenager - Radar 15:08:16 2/10/101
(3)
if you think you're overtraining, you probably are - Mike Ramsey, SNS Nutrition 05:45:00 2/11/101
(0)
Training Rountine for kids - Jacob Marshall 13:30:58 2/10/101
(0)
A few questions for Steven Whalen - Jon 15:26:02 2/09/101
(3)
Asthma and Myoplex - Joe 08:36:41 2/09/101
(2)
Xenedrine and drug testing - 2short 12:32:43 2/08/101
(1)
stomach - T. Speaks 12:04:45 2/08/101
(1)
protien - darrick 11:15:10 2/08/101
(2)
water consumption - dann 06:43:17 2/07/101
(1)
Reality check - bobby 06:07:17 2/07/101
(0)
Newbie Bowflex Question - Michael 05:09:58 2/07/101
(0)
about to have growth spurt - mike 18:48:15 2/06/101
(1)
Bowed Legs - Rob 12:48:10 2/06/101
(0)
glucose and cardio - darrick 06:11:24 2/06/101
(2)
muscle soarness - rick 06:07:25 2/06/101
(2)
Jack LaLane - Scoop 12:58:14 2/05/101
(10)
Ab slide - Bess 15:41:27 2/04/101
(0)
ass, thighs and belly - biggy... 13:07:03 2/04/101
(4)
Upper Body Workout - Adam 11:41:47 2/04/101
(2)
saggy strechmarked breasts - T4000 07:45:53 2/04/101
(1)
- asdt - jun 07:01:27 4/17/101
(0)
time to revisit Creatine - Mike Ramsey, SNS Nutrition 05:34:55 2/04/101
(3)
i have had about 5 concussions is this too many? - nick 09:29:28 2/03/101
(1)
DIETS - MICHELLE 05:18:29 2/03/101
(1)
- discipline - Mike Ramsey, SNS Nutrition 06:18:24 2/03/101
(0)
ribs - mUsClE 17:12:38 2/02/101
(15)
How can I avoid stretchmarks? - Jeremy 12:28:22 2/02/101
(3)
Muscle resistence - Hector Garcia 11:03:59 2/02/101
(1)
I need to get in shape!! - Aaron 08:52:44 2/02/101
(3)
Here's A New One :) - William 08:49:59 2/02/101
(0)
Help!!! it's the area where my butt conects with my thigh!! - Esmerelda 07:50:55 2/02/101
(6)
entering body building assocations for competitions - sarah 04:10:00 2/02/101
(1)
i want 2 get great looking legs and hips FAST! help! - Sim 22:42:54 2/01/101
(0)
Building upper body - Jonathan 21:17:47 2/01/101
(4)
whats up with my abs - darrick 10:35:41 2/01/101
(2)
lond distance running - cindy brown 10:11:34 2/01/101
(1)
Excersising - Gina Denniston 16:09:39 1/31/101
(1)
Protein - Costa Triantafillou 16:51:12 1/30/101
(2)
my back - neil 16:25:29 1/30/101
(1)
interested in training as a fitness instructor - cliodhna 08:13:15 1/30/101
(0)
butt develoment - Toby lawani 05:33:16 1/30/101
(3)
Raising my Igf-1 levels - Jase 17:38:56 1/29/101
(1)
At what age can i start doing weights - Eddy 16:23:17 1/29/101
(8)
butt ,thighs, and abs - Help me I want to be cute 18:37:23 1/28/101
(7)
Elliptical cross-trainer - Neill Allan 07:47:51 1/28/101
(2)
Low Impact / Good Results - Anna 00:45:07 1/28/101
(2)
Adding Weight to Lifts - James 21:17:27 1/27/101
(0)
If anyone is selling a bowflex... - Rebecca 13:49:53 1/27/101
(0)
Slowing down to a maintenance program. - CAT 14:20:08 1/26/101
(1)
STRENGTH YOUR KNEES - JOHN 05:25:06 1/26/101
(1)
CLA & XENADRENE - Nicolle 05:56:41 1/25/101
(2)
Losing bodyfat and gaining muscle simultaneously - Jack 22:56:47 1/24/101
(2)
knee injury - lynn bean 18:44:07 1/24/101
(3)
Question for Mike - How to lose fat without gaining bulk - Christie 18:32:27 1/24/101
(4)
im looking for workouts to gain a strong and health body - Steven 16:28:53 1/24/101
(1)
Could someone tell me how to work the upper chest area? - JoJo 13:43:12 1/24/101
(1)
Is there anyone there to help us all out anymore? Please reply to our problems that we need advice for. - Jon 12:29:15 1/24/101
(0)
Need a good workout to get me ripped - Well Built 11:14:42 1/24/101
(0)
"Spot Reducing" - Nicolle 10:58:02 1/24/101
(4)
Torso Track or Ab-doer - Lisa 03:37:05 1/24/101
(8)
- Abs - Dan McHugh 09:01:28 3/08/101
(0)
- AB doer - theomiguel 00:15:26 1/28/101
(6)
Need firm ass and stomach(because i need girls!) - A.L. 17:02:20 1/23/101
(2)
gaining strength - William 13:01:37 1/23/101
(0)
Exercise - MSS 17:49:19 1/22/101
(2)
To anybody who knows about steroids,etc - Axel 17:42:38 1/22/101
(0)
Oligopeptides more effective? - Axel 17:31:28 1/22/101
(1)
need routine for building body mass for 15 year old. - Jon 15:18:17 1/22/101
(2)
Best staple exercises & reps/size relationship? - Kevin 14:25:57 1/22/101
(0)
Ab exercises for weak lower backs . . . - L. J. Pelfrey 23:56:48 1/21/101
(1)
stomache - Mikey's little helper 18:25:15 1/21/101
(6)
- Stomache - Mikey's Little Helper 18:59:36 1/21/101
(5)
Protein drink - Gene 16:08:12 1/21/101
(1)
eight pack and 6 pack abdominal training - Bruce Wollison 15:01:29 1/21/101
(7)
situps vs crunches - Nilda Fajardo 20:42:40 1/20/101
(0)
torso tiger or ab doer - Marianne 14:28:18 1/20/101
(1)
i wanna trim my waist - confused 04:55:29 1/20/101
(2)
I just cannot lose my big thighs, butt and hips - Maria 17:51:52 1/18/101
(6)
vertical leap - carson phillips spotts 15:08:24 1/18/101
(0)
6 meals a day - Gene 10:25:53 1/18/101
(2)
Increasing # of push-ups? - Mike 19:24:55 1/17/101
(3)
- push up - Push-up Man 09:02:09 1/18/101
(2)
Help! Her fat beats my muscle! - Jason 17:53:31 1/17/101
(0)
Help For Junaid - Teken 17:33:03 1/17/101
(1)
- Help - Junaid Ahmed 06:32:54 4/03/101
(0)
workout routine - stars 12:49:35 1/17/101
(0)
Flabby Stomach - Roy Alvares 10:09:01 1/17/101
(0)
Personal Trainer Home Gym - sages/4296.html">-15 yrs old, want to become "thicker" (gain some weight) and define it, strength not so important. - Nicholas 16:29:26 1/02/101
(1)
Am I Overdoing It? And a few other questions.... - Daniel S. 14:51:32 1/02/101
(1)
workout routine. - kevin muncie 10:20:32 1/02/101
(3)
bowflex - Rick 05:11:12 1/02/101
(4)
- Bowflex - Gene 15:45:14 1/04/101
(2)
- Bowflex - Joe 14:24:03 1/08/101
(1)
- wanted - alex 11:58:35 1/15/101
(0)
- Bowflex - Joe 11:57:36 1/02/101
(0)
Bullworker exercise routine - D.Basu 03:19:13 1/02/101
(7)
Can someone help me????? - Rachel 16:03:41 1/01/101
(20)
back - s.strange 16:10:12 12/31/100
(1)
work out - soda 14:43:52 12/31/100
(2)
typo on the word Arginine - Mike Ramsey, SNS Nutrition 05:58:54 12/31/100
(0)
bubble butt - lizzy 09:54:00 12/30/100
(6)
Out of all the Ab-Wheel imitations,which one gives the greatest resistance? - JasX 18:39:05 12/29/100
(5)
- none - WTF 19:39:52 12/29/100
(4)
Gynecomastia - Bruno Maps 10:34:58 12/29/100
(2)
love handles - bigOfromDaBronx 14:15:29 12/28/100
(6)
lean legs - From Michigan 12:33:18 12/28/100
(2)
Image 929 Treadmill - Jerry 11:09:26 12/28/100
(1)
legs - carlee 16:53:45 12/27/100
(7)
Nautilus equipment - john 06:05:13 12/26/100
(1)
- nautilus - stephan whalen 09:17:24 12/26/100
(0)
Soloflex, Bowflex, Workout Machines? - Jacob 21:46:41 12/25/100
(4)
where can I find an ab machine that I stay sitting on ? - Gayla Jones 15:27:09 12/25/100
(2)
Butt - Jancita 07:53:14 12/25/100
(9)
Wanted to buy used Bowflex - S. Storm 11:32:29 12/24/100
(1)
HELP needed here... - kris 10:24:51 12/24/100
(3)
Pills - Teken 07:34:58 12/23/100
(4)
Health Information site - Buddy 22:07:36 12/22/100
(0)
I want to tone my stomach - Veronica 19:10:31 12/22/100
(2)
Anerobic Excersizes - Lisa 17:36:33 12/22/100
(1)
cut/mass - --Teken-- 15:14:38 12/22/100
(1)
Mike Ramsey - 19guy 19:17:07 12/20/100
(4)
Excellent Fitness Equipment Site - Alexis 12:12:12 12/20/100
(0)
Ab-Doer or Ab Twister or something else - Lou 10:09:34 12/20/100
(3)
Bowflex - Lou 10:07:00 12/20/100
(2)
BIA - Lyn 06:25:13 12/20/100
(1)
Opinion on E.M.S. - JasX 19:02:23 12/18/100
(1)
Nordictrack help - Jessica 18:36:47 12/18/100
(1)
is Nexus better than other protien powders...... - Jay 12:44:15 12/18/100
(1)
Groin pull... - Joe 07:54:46 12/18/100
(3)
How can i get hops - Alan 17:46:12 12/16/100
(1)
what is the best way to lose wieght? - russ 13:03:23 12/16/100
(5)
smith machine question - Rob 08:14:35 12/16/100
(2)
Several: knees, fat loss, muscle development - Francis 22:17:37 12/15/100
(1)
my fat/thin - shaun 12:23:30 12/15/100
(1)
Lumps - David 07:10:30 12/15/100
(1)
steroids - james 19:24:15 12/14/100
(5)
to chris or mike about amino acids - Jason 16:26:19 12/14/100
(3)
pyramid - jdawg 14:35:25 12/14/100
(1)
Advice about Weight Loss needed please... - Andrew 01:48:48 12/13/100
(1)
Fatty under arms - Makina Wright 16:32:34 12/12/100
(2)
i am taking the ECA stack...... - Johnny_S 12:45:47 12/11/100
(1)
Questions for Mike regarding Supplements - Hakim 03:12:14 12/11/100
(1)
double chin & 18yr old - Danny 23:42:09 12/10/100
(2)
my friend wants a body blade - derron 20:54:22 12/10/100
(0)
question on burning calories - Jill 17:05:31 12/10/100
(4)
Shoulder pains - ryan 16:40:33 12/09/100
(1)
ANIMATED MUSCLE WORKOUT ILLUSTRATIONS - Gym bum 16:11:35 12/08/100
(5)
DIETING - BETTY_BOP 15:03:26 12/08/100
(1)
Machine or Free weights? - JoJo 11:11:58 12/08/100
(3)
Abdominal machines - Jonathan 22:51:25 12/06/100
(1)
- abs - mitnick 14:34:26 12/07/100
(0)
will Indole carbinol...... - Larry_B 12:03:49 12/06/100
(1)
- depends - friendly man 13:59:00 12/06/100
(0)
Bulking up - Paul 10:28:45 12/06/100
(6)
Are there any exercises to get smaller chest? - Littlet Miss Dolly 07:37:25 12/06/100
(2)
Increased muscle mass = weight gain? - Lore 00:58:16 12/06/100
(2)
Weight Gaining - Matt Charbonneau 14:04:23 12/05/100
(0)
Losing weight,now need excersise regimen - Manda 13:00:48 12/05/100
(1)
qualifications - Michelle McNamara 07:25:43 12/05/100
(1)
Is my routine too much? - Brick 05:25:28 12/05/100
(3)
How can i build my body? - Jamie Hall 04:58:30 12/05/100
(3)
Best routine - Mike Stevens 17:11:29 12/04/100
(1)
Fat loss /sigh - Aaron 14:22:20 12/04/100
(1)
FLEXIBILTY AND TONING - MATTHEW 07:39:59 12/04/100
(0)
Weight lifting advice - Bren 07:02:58 12/04/100
(4)
Inner Pecs - Mr. T 21:03:14 12/03/100
(3)
Best routine - Mike Stevens 18:35:22 12/03/100
(1)
pecs - Jon 16:04:03 12/02/100
(4)
- My gains - Mr. T 19:14:56 12/04/100
(3)
- pecs - jon 08:51:20 12/07/100
(2)
Help! Am I training th right way? - Wendy 19:09:06 12/01/100
(0)
Fitness and travel - Jonathan 23:51:38 11/30/100
(0)
blood pressure - Bill Irvine 16:16:10 11/30/100
(0)
Tight Body - Gene 06:39:22 11/30/100
(5)
How to get rid of flabby chest - Chris 14:18:43 11/29/100
(13)
Weak Back & exercise HELP!!!! - Miz 07:07:20 11/29/100
(2)
how to lose a few extra pounds - Adam Card 17:02:02 11/28/100
(16)
How much Cardio? - Will 11:05:31 11/28/100
(2)
Looking for Used Bowflex & Proform 485e Ellliptical Exerciser - Chuck 11:04:28 11/28/100
(1)
lats - jon 09:25:10 11/28/100
(2)
Cybergenic type programs - STS3pg 19:27:26 11/27/100
(1)
My butt - Serena 13:01:47 11/27/100
(2)
I have a question about my neck - JoJo 10:22:55 11/27/100
(1)
Buttox - JP 16:48:09 11/25/100
(3)
Am I too skinny? - Kyle 23:40:28 11/22/100
(5)
Whats a general workout without equipment? - AlphaIVT 21:14:18 11/22/100
(1)
Question for Michael Ramsey - ShadeTS18 10:38:32 11/20/100
(1)
Question For Michael Ramsey - ShadeTS18 10:35:52 11/20/100
(0)
Lifting vs. Cardio and Abs - Will 18:51:51 11/19/100
(1)
leg muscles - Julianna 11:26:20 11/19/100
(3)
question about stairmasters - Kevin 20:14:43 11/18/100
(3)
Treadmill or Eliptical Need HELP ASAP - Todd 11:59:55 11/18/100
(2)
Bowflex Extra Rods - Edward 14:08:12 11/17/100
(1)
running - benjamin 00:38:20 11/17/100
(6)
Doctor said my spine will not grow anymore - AlphaIVT 22:59:59 11/16/100
(5)
Dumbell Sites - Snk 19:55:05 11/16/100
(4)
- Abslide - BAM 15:03:56 1/12/101
(3)
- ABslide - KAT 19:32:37 1/16/101
(2)
How Can I Get Over Cravings and Binges On Junk Food? - James 17:59:02 11/16/100
(2)
How to get a smaller butt - AlphaIVT 15:46:12 11/16/100
(13)
ab doer - ????? 14:20:35 11/16/100
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- ad doer - meto 23:53:25 11/21/100
(2)
Eating smaller, more frequent meals? Need help! - Sam 08:48:17 11/16/100
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Question for Mike.. - Jason 06:14:45 11/16/100
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- no - Mike Ramsey, SNS Nutrition 19:04:39 11/16/100
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Abslide - Snk 17:47:57 11/15/100
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rephrasement - Jim_Beam 20:59:14 11/14/100
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11 year old - nick 13:58:33 11/14/100
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exercises - JAZZMIN 10:54:53 11/14/100
(1)
Losing fat & gaining muscle simultaneously - Ben 18:35:56 11/13/100
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My discouraging body..... - Ray O. 11:21:42 11/13/100
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Will it ever work? - Ironman 23:55:12 11/12/100
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- Answer - WJUH 09:23:35 11/14/100
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Just lost 50+ pounds , now what? - Newguy 23:50:26 11/12/100
(1)
Trimming Waist Size - James 22:02:30 11/11/100
(5)
Muscle growth query! - Mark 15:35:56 11/10/100
(2)
tummy excersises - jackieb 02:13:09 11/09/100
(7)
Question for Mike Ramsey - Michael 21:37:28 11/07/100
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for MIKE RAMSEY... advice ? - Nick Estor 09:57:41 11/07/100
(3)
any advice on Calf Muscle Excersizes? - Amy 09:20:40 11/07/100
(3)
Growth - Sam Philogene 07:46:38 11/06/100
(3)
Routine - Eric 18:30:19 11/05/100
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equipment - heath 13:20:39 11/05/100
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Sleek, sexy, slender... - Tom Kennedy (PA OH) 16:21:58 11/04/100
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What pills are safest for losing weight? - Timmy Melons 13:04:03 11/04/100
(1)
NATURAL supplement to help keep physique?? - Nick Estor 12:05:06 11/04/100
(1)
Fitness Equipment - Jon 16:38:39 11/03/100
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I'm using the ab-roller for about a month - Jeff L 07:43:43 11/03/100
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High carbs or low carbs diet? - Steve 00:35:18 11/02/100
(2)
Never buy an infomercial product! - Gina 23:58:47 11/01/100
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triceps equipment - andrew 16:56:20 11/01/100
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MX7 and Hydroxycut - Jason 17:16:14 10/30/100
(3)
workout exercises - cj 08:00:41 10/30/100
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MY ABS - Rhonda 07:05:05 10/30/100
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- Abs - Jennifer 07:14:48 11/02/100
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- My Abs - Rhonda Blake 11:27:51 11/04/100
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- ABs - Bibi 08:14:09 11/13/100
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- My Abs - Rhonda Blake 11:27:46 11/04/100
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Can "ectomorphs" build muscle????? - Lurch 19:56:48 10/29/100
(2)
I REALLY want to be a model - Shelly 14:56:53 10/29/100
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Please answer me Mike Ramsey - babygirl 09:13:09 10/29/100
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arms - stan 21:07:38 10/28/100
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ECA stack causes acne ??? - Nick Estor 16:41:35 10/27/100
(3)
Bodybuildinhg shows - Melissa 14:17:59 10/26/100
(3)
- law - mohammed 07:53:35 5/23/101
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Gaining muslce??? - Ken 12:48:26 10/26/100
(3)
HELP!!!!!!!!! STRETCH MARKS ARE RUINING MY LIFE - raven 17:43:04 10/25/100
(2)
Losing weight in specific areas only? - Fatima 10:34:06 10/25/100
(5)
weight traing fo pre-teen - john 10:54:01 10/24/100
(3)
personaltrainer Home gym - c.r 22:00:10 10/23/100
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Lower AB Workout - Tim 14:24:33 10/20/100
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- lower abs - Mary Hoock 08:22:21 2/21/101
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- lower abs - Mary Hoock 08:21:36 2/21/101
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- lower abs - Mary Hoock 08:20:52 2/21/101
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- lower abs - kevin 13:16:32 2/15/101
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- Abs - Joseph Raboin 06:51:00 1/11/101
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Fat vs Muscle - Karen 07:50:40 10/20/100
(3)
ems - jim 06:21:32 10/20/100
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Butt lifter - babygirl 15:16:24 10/18/100
(3)
increase my weight - harish 10:26:01 10/17/100
(6)
TRYING to get a six pack - Paul 10:22:26 10/17/100
(1)
Trying and trying to lose that weight - Rick 05:26:19 10/13/100
(3)
Bench Press - Steve 12:53:42 10/12/100
(2)
Pull Ups - Ryan Fields 12:52:13 10/12/100
(3)
Torso Tiger Question - Julie 11:04:22 10/12/100
(1)
Home Gym...Bo vs. Total - Dave 03:36:34 10/12/100
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What have you tried?? - Tiger 04:31:49 11/09/100
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type of exercise - Antonietta 02:05:20 10/13/100
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ADVICE on my workout Routine PLEASE~ - Jon 08:59:27 10/11/100
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- old - naveen hussain 00:53:05 10/25/100
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- try this - Marty 17:42:11 10/16/100
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Xenedrine - Andy 18:30:17 10/10/100
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my routine - Chucky 16:02:18 10/10/100
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Healing pulled muscles - Ray Brown 14:03:52 10/10/100
(2)
Mixing Supplements... - Eric Q. 13:40:51 10/10/100
(1)
Bow-Flex Options - Eric Q. 13:33:37 10/10/100
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big boy-no speed - Nancy 11:22:50 10/10/100
(2)
Weider home gym manual needed - Lynn Brookhart 13:09:06 10/09/100
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Allen - Chris 21:47:21 10/08/100
(1)
Bulk up, then cut up? - Mr.T 11:56:11 10/08/100
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Do These Abdominal Wheel/Torso Track Machines Actually Work? - Shrub 00:12:23 10/08/100
(3)
Stunting growth - John 04:34:25 10/07/100
(5)
Upper Pecs - Mark 00:42:07 10/07/100
(1)
Torso Track vs. Torso Tiger vs. Ab Slide. - James 00:09:33 10/06/100
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body builder with a small frame - Anthony P 13:54:29 10/05/100
(5)
18 almost 19 Can I lift at my age??? - Brick 23:15:02 10/04/100
(1)
- absolutely - Mike Ramsey, SNS Nutrition 04:44:50 10/06/100
(0)
best home gym?? - anxious to weight train 08:07:00 10/04/100
(3)
Body Wraps - Anyone? 19:51:28 10/03/100
(3)
Seeking Interviewees for Fitness Article - Linda 17:38:28 10/03/100
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pectorials - Joe Coleman 14:36:54 10/02/100
(4)
exersise for the obese - Tami 05:53:58 10/01/100
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Question For Mike - Sean Jenkins 00:49:30 9/30/100
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FYI: Good site on ab machines - Johnny Info 21:10:17 9/29/100
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JUMPING - Tee 11:29:30 9/29/100
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muscles - Espen Uthaman 13:34:28 9/28/100
(0)
How to become a Certified Personal Trainer - Sandra Sroka 12:48:17 9/28/100
(6)
Caved in chest & flared out ribs! Please help! - Ian 13:28:12 9/26/100
(0)
Personnal Fitness Program - Linda 04:40:39 9/26/100
(2)
Caved in chest & flared out ribs! Please help! - Ian 02:22:20 9/26/100
(4)
Help me lower my fat % - Feeling Fat 18:55:30 9/25/100
(5)
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