Fitness Exercise Answers & Tips FAQ's
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Body Shaping/Specific Goal Setting - James 03:04:18 11/07/101
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No stomach - sara 10:50:52 11/06/101
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wallchart - roberto 11:38:36 11/05/101
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Abs and Legs - Crystal 13:24:12 11/04/101
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whey protien - Mike 07:38:16 11/03/101
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- whey - John 14:13:33 11/03/101
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please help - luis R 07:37:07 11/01/101
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- height - John 14:02:04 11/03/101
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- Growth - Patrick 11:25:35 11/01/101
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Uneven pecs (need advice) - Jon 19:59:54 10/30/101
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Beginner swimming - rm 23:26:46 10/25/101
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Need to find muscle mass gaining program to follow. anything would be apprieted - Cameron 10:04:16 10/24/101
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Needing advice on fitness program - aleksia 22:13:36 10/22/101
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- Answer - Adam 16:59:50 10/28/101
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- help?? - susan 12:13:17 10/29/101
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- Fitness - shirima 05:51:56 10/25/101
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PLEASE HELP! I NEED HELP! THIS IS MY HOMEWORK!!!! PLEASE HELP SOON!! - Jessi 10:39:45 10/22/101
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Bowflex XLT + Squat for sale $1400 - Tekrex 20:33:26 10/21/101
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DEMI MOORE USED THIS MIRACLE HERB TO LOSE WEIGHT FOR MOVIE "STRIPTEASE" - andrea corbeck 14:33:07 10/20/101
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I LOST WEIGHT AS SOON AS I USED THIS MIRACLE HERB - labelle I lost weight right away with this stuff 13:27:03 10/20/101
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What is best for me - Barbara Weeda 06:58:00 10/20/101
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Best Forum! - Fitnessinstructor 02:15:20 10/19/101
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WANTED: USED Gazelle Freestyle - meow 15:44:04 10/18/101
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help - prachi nadkarni 00:17:06 10/17/101
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help - prachi nadkarni 23:20:53 10/16/101
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Serious Upper Body Stregth - The Power Hammer 17:56:52 10/16/101
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My testimony on great weight loss! - SuccessfullyHealthy 10:16:13 10/16/101
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What about stretchmarks? - softskinrules 09:46:35 10/16/101
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help! - ben 18:16:14 10/15/101
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Diet - "The fat to muscle diet" - Gordon 08:30:25 10/14/101
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cybergenics manuals - Gordon 08:27:38 10/14/101
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Weider Rock and Tone resistance bands - Sunny 15:53:38 10/13/101
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Flat Stomach - Mims 15:21:08 10/13/101
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i want the 6pack - muneem 09:01:35 10/13/101
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i want the 6pack - muneem 09:01:28 10/13/101
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i want a 6pack - muneem 08:23:29 10/13/101
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help on loosing waight fast - Cecilia Gingrich 18:50:05 10/12/101
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the darn puch - Joni 12:03:40 10/12/101
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fat - kristy 10:06:15 10/11/101
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xenedrine - C. Kelly 07:31:01 10/09/101
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- Xenadrine - Sonja 12:50:32 10/10/101
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- XENADRINE - Mitral Valve Valerie 08:11:22 10/20/101
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does lifting weight stunt your growth - unknown 21:13:00 10/07/101
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Read This - vamp 15:14:27 10/07/101
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toning - jon 06:02:30 10/06/101
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my farms - v64 01:33:39 10/06/101
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need som e help on losing weight - FATTY 14:39:58 10/05/101
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FLEX CTS - Ossy Miller 13:17:00 10/05/101
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FLEX CTS - ossy miller 13:14:10 10/05/101
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Question about Hydroxycut/Xenadrine/SNS Heat dosages - Aldo Montoya 12:19:46 10/03/101
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ask to hidroxicut - Maximiliano iorio 09:50:10 10/01/101
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thigh - safwana 05:09:31 10/01/101
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- thighs - Needy 05:42:37 10/07/101
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- Thighs - LaShone Mitchell 14:43:50 10/08/101
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post-lifting soreness - Chad 19:46:32 9/30/101
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What are Possible side effects of creatine? - chris 10:31:00 9/29/101
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Gaining Muscle - Gene 08:37:52 9/29/101
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- LISTEN - BAMA 19:23:36 10/11/101
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- Okay - John 10:12:40 9/29/101
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Fitness Equipment Beta Testers Needed!!!! - Power Hammer Fitness 20:42:14 9/27/101
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Fitness Equipment BETA TESTERS NEEDED!!! - POWER HAMMER FITNESS 20:34:16 9/27/101
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To overweight - Marinell Walker 08:27:44 9/27/101
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What I found that's helping my stretch marks... - kitkatkit 00:49:35 9/27/101
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Ghetto Booty - Lauren 18:14:21 9/26/101
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personal trainer home gym at www.exerciting.com - sms 11:32:44 9/26/101
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My ARMS!!! - Less-Fat-MoreMuscles 18:15:57 9/23/101
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height increase - height increase 14:30:24 9/23/101
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Increase Height - Increase Height 14:29:23 9/23/101
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Grow Taller - Grow Taller 14:27:40 9/23/101
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how to reduce breast by exercise - deepti sood 04:20:12 9/23/101
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Jogging or Elliptical - Shawna Jones 19:47:43 9/21/101
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micro nutrition - Fred Frey 12:12:48 9/21/101
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internet exercise - feelin' chubby 10:40:04 9/17/101
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how often should i work out? - ray 00:26:35 9/17/101
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- Workout - Mark 07:01:56 9/17/101
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help - buck 00:12:21 9/17/101
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Back fat ?? - Kristi 14:49:46 9/14/101
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How to Gain Muscle Mass - Mark 11:03:30 9/14/101
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SOAR TUMMY! HOW DO I GET RID OF IT? - Nikki 18:29:04 9/12/101
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Lot's of breast chatter - Kim 13:15:26 9/06/101
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My "Man boob's" - Ryan 10:12:27 9/06/101
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Perk up breast size - Dorothy 17:49:43 9/05/101
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The Tall Mans Ultimate Workout Program - Dan Haege 09:46:21 9/05/101
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ABS and STOMACH - Jen 08:34:12 9/05/101
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- I want flatter abs - LaSharron Williamson 07:20:27 10/24/101
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- Stomach - lucy Corrales 16:12:08 9/26/101
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- Stomach - lucy Corrales 16:11:45 9/26/101
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- abs - gymratz 06:44:36 9/07/101
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- I too want flatter abs - Rob 17:28:55 9/05/101
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- abs - gymratz 07:55:16 9/07/101
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- abs - gymratz 07:51:28 9/07/101
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- abs - gymratz 07:50:04 9/07/101
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Bodyflex!! - Rc 16:03:58 9/04/101
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staying on route - robert 15:43:10 9/04/101
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fatt hips - fatty hips 13:59:30 9/04/101
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my legs are really short!! and very muscular......how can i make them appear longer and leaner/more boney+less muscle - emily 21:57:20 9/02/101
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- leg - hasan 10:30:55 10/01/101
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- legs - Kikelomo 06:42:43 9/10/101
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i have these bumps on the back of my arm.....and - k gal 21:27:41 9/02/101
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jumping rope - joe 18:00:13 9/01/101
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I need a bigger butt!!!!!! - ashley 14:04:05 9/01/101
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pilates - successfully healthy 17:16:16 8/31/101
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bigger butt - nicole 17:02:51 8/31/101
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Arms increasing in size due to weightlifting... want them small! Ideas? - Suzanne aka Wayfinder 14:00:08 8/30/101
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to be fitness - radha neupane 11:31:51 8/30/101
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Would you like to Gain Muscle Mass - Mark 09:06:35 8/30/101
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WHERE DID MIKE GO WITH SNS?? - Successfully Healthy 02:48:10 8/30/101
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FOR ANYBODY THAT WANTS TO LOSE WEIGHT - Mowhawko 00:59:17 8/30/101
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plz help me plz i need to reduce calve muscle size - tommy 00:21:59 8/30/101
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Pointy pecs - Mike 19:15:52 8/29/101
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chubby face - smith 14:35:51 8/27/101
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Does anyone recommend Bowflex? - Al 07:49:21 8/27/101
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Has anyone tried a Calorie Monitor like the BioTrainer II or Stayhealthy CT1 unit - Axel 09:45:26 8/25/101
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perfect from head to... waist. how can i get the rest to follow? - cw 13:46:50 8/24/101
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strech marks - Yanira Carrasquillo 08:18:34 8/24/101
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bench max - curtis 08:16:50 8/23/101
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Weights or Cardio ?????? - Sting 06:54:28 8/22/101
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Gain Muscle Mass - Mark 13:50:58 8/21/101
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certified Pilates instructor - Judith Stanton 11:39:49 8/21/101
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- pilates - Successfully Healthy 02:43:16 8/30/101
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- Pilates - Tia 13:35:45 9/09/101
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help reqd - bina 00:05:54 8/21/101
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help - mimi 21:49:51 8/20/101
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- Maybe... - Chris V 14:24:32 8/21/101
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pectorals - Bill 18:26:34 8/20/101
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Ingrown hair - Janine 13:44:03 8/20/101
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Need Breast Deacreasing Excersizes - Janine 13:43:11 8/20/101
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BOWFLEX XLT FOR SALE IN S. CALIFONIA. - WES 12:21:06 8/20/101
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ab-doer,bun and thigh rocker-any results??? - connie 458 18:38:02 8/19/101
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I need advice to get hips, a butt and other... - Erin 07:59:36 8/19/101
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- EAT! - nikki 18:09:29 9/12/101
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- Nikki - JACKIE 09:53:54 10/24/101
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i need to gain wait - erin 21:00:18 8/18/101
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loosing weight - John Haimeck 18:25:04 8/18/101
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I want 2 be a model can u help me ? - ~.'.~Heather~.'.~ 11:54:55 8/18/101
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Ab Rocker By Jake - Jackie 10:07:11 8/18/101
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Looking to lose weight? - Successfully Healthy 15:56:44 8/17/101
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getting my waist back - tiffany 21:37:59 8/16/101
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health, body - Julie 07:00:12 8/16/101
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Forearm Excercises - G. Porterfield 09:32:37 8/15/101
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- Forearms - Chris V 17:22:49 8/18/101
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pushups - Sarah 13:44:38 8/14/101
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h how tall am i going to be? - bj 13:21:13 8/14/101
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Great fitness software, free download - James 11:15:04 8/14/101
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fat burners - Andrés 10:42:57 8/14/101
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Weightlifting Stunt Your Growth? - Tom 20:06:55 8/13/101
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What is cosmetic height increase surgery??? - berlyki 08:18:17 8/13/101
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Budo & Fitness News/New Better Bodies collection - Anders B 07:20:54 8/13/101
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Injury at the hip and the adductor for 2 mths ! - Herman 00:44:09 8/13/101
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What can I do to make my waist smaller? Please help :) - ruler girl 21:41:28 8/12/101
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im too skinny! I need hips and butts & a more toned body! help! - Joy 21:26:11 8/12/101
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Weightlifting, Building my chest - Jason 03:23:10 8/11/101
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stacker2 Does it really work? - gwen 13:11:53 8/10/101
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need some serious advice!!! - Katie 07:51:00 8/10/101
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Aerobic training myths - Kerry P. McGill 05:49:50 8/10/101
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abs - david 16:19:58 8/08/101
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- Abs - Jarib Khalil Whitehead 14:42:07 10/30/101
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- teapots - will 12:45:58 9/02/101
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- ABS ouch - johnnyolah 14:12:05 8/10/101
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Bullworker - S 14:53:07 8/08/101
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Swimming to tone up - josie 00:30:14 8/07/101
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work out routine - sarah 18:49:36 8/06/101
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pec abbs and arms - david b 09:56:45 8/05/101
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pecks arms and abbs - chris 08:30:12 8/04/101
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would like stronger pecks arms and abbs - Chris 08:13:12 8/04/101
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Jorge Cruise- 8 minutes in the morning - sue 20:55:49 8/03/101
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nice butt. but it sticks out too much. - jose 15:27:38 8/03/101
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butt help - Devestated 11:55:15 8/03/101
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- butt - Reanna 08:22:22 8/16/101
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- butt - devastated 17:25:19 8/22/101
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BUTTS - Ainsley 11:51:35 8/03/101
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when is the best time to workout? - Peeki 19:00:14 8/02/101
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workout and nutrition - Ray Willy 07:25:02 8/01/101
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HELP!!! - Kristine 04:19:49 8/01/101
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- reply - Brad 10:30:52 8/04/101
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- HELP!!! - Kerry McGill 06:20:28 8/10/101
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uneven abs - Adam Su 03:24:58 8/01/101
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flat abs - Heather 13:10:23 7/31/101
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FAT HELP PLEASE!!! - Amy 12:49:39 7/31/101
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Lower Abs - Mina williams 06:16:23 7/31/101
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Armpit fat???!!! - Lisa 15:23:44 7/30/101
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Work out knee and back pains - Oleh 09:57:34 7/30/101
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HELP!!My thighs are huge,Whats an exersize i can do that doesn't involve a exersize machine???? - Anne-Marie 08:44:57 7/30/101
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- heavy - marie 14:08:17 7/30/101
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- try this! - YOU DONT NEED AN EXCERSIZE MACHINE BUT YOU DO NEED WEIGHTS!! 08:31:36 10/20/101
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Please help, I lost weight but my legs are huge~pants fit weird! - Charity 23:05:32 7/28/101
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how can i count burnt calories without machines that do it for you? - sarah 15:36:55 7/28/101
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17 year old needs serious weight loss advice - sarah 15:15:15 7/28/101
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Weight Maximum Targets - R. Culp 15:30:50 7/26/101
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Help with weight gain - Nathan 09:15:32 7/26/101
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inner thighs-tightening them up! - Erika 08:52:43 7/26/101
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lose unwanted flab - Jennifer 15:03:22 7/25/101
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Orbitrek Exercise Machine - Kelli 14:47:50 7/25/101
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Want to Lose Fat and Gain Muscle - Mark 13:38:13 7/25/101
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Apple Cider Vinger pills? results - Tabitha 13:35:16 7/25/101
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Hydroxycut & Herbal PF - Rose 13:06:23 7/25/101
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Hydroxycut & Herbal PF - Rose 09:14:37 7/25/101
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stretchmarks - Lana 15:13:31 7/24/101
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When to eat? - Jill 13:42:59 7/24/101
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Our Wavelength Health & Fitness Column - L-Kay 10:51:25 7/24/101
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total gym - jj 10:21:24 7/24/101
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Please I'm looking tne notice in french ! - franckdagorn 07:01:30 7/23/101
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Wanted: Used Bowflex in excellent condition - Caker 19:21:00 7/22/101
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Someone please help me! - Mike 18:43:08 7/20/101
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Manual for Lifefitness 5500HR Treadmill - Virg 08:12:13 7/20/101
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knee pop/squats - HockeyGoalieGirl 10:44:50 7/19/101
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gazelle freestyle - judy 10:12:07 7/19/101
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Hart Rate - BOB C 04:23:18 7/19/101
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Bus Driver looking for advise - Jon 00:55:37 7/19/101
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- get - dont worry who i am 18:20:05 9/09/101
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increase hips and butt - Pat 03:37:14 7/18/101
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butt - Sean 18:13:12 7/17/101
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Vertical Leap- Basketball - Josh Gomes 11:35:52 7/17/101
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Need advice please!! - Lisa 23:32:02 7/16/101
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- Diet - Ryan 01:21:24 7/17/101
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Beginning running. - _adol_ 19:39:36 7/16/101
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Fitness Center LOCATION - dduggan@ericbram.com 16:02:19 7/16/101
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MuscleTech.com - Bigz 12:21:49 7/16/101
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Abs - Terri 08:05:29 7/16/101
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Butt contouring supplements - Ray 16:58:06 7/13/101
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Gaining Weight and Muscle Mass - Mark 10:26:40 7/13/101
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- Thanks - Ehsan Karamad 13:56:20 7/14/101
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Good supplier in the south, Brighton? - jay 05:46:26 7/13/101
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Is getting too much sodium bad? - Bob 19:36:54 7/12/101
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- Na - John 18:30:24 8/18/101
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1. abs 2. hips - kelly 13:00:09 7/12/101
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HELP! Has your Bowflex bench ever broken in half? - Kirk Windermere 19:25:29 7/11/101
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walking - diana 16:33:31 7/11/101
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Basketball - Jason 15:44:44 7/11/101
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Weidner Gym Manual - Joanie 12:07:36 7/11/101
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how to grow taller, height increase, growing tall - Jay Walker 13:24:21 7/10/101
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What more can be done? - Rich 11:04:39 7/10/101
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stretchmarks/loose stomach muscles - Eager for advice 19:28:58 7/09/101
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i need to lose weight - ashley 19:00:10 7/09/101
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Home Gym - Powerblocks - Home Gym 15:22:58 7/08/101
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How can I measure my body fat? - Adrian 21:05:00 7/07/101
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Being Challenged - Nan 11:12:05 7/07/101
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NeEd To LoSe 10-20 LbS. oVeR sUmMeR!!!! HELP!!!!! - AMBER 18:28:22 7/06/101
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butt still flat - Greg 22:00:02 7/05/101
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I can't gain weight! - Spencer 08:47:45 7/05/101
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Abs, butt and thighs - Stephanie 08:31:48 7/05/101
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Help me pls!I need a bubble butt&have some other problems!!! - DJ 00:38:13 7/05/101
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Cybergenics - Darryl 21:04:37 7/04/101
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Difference between Metabolife and xenedrine? - Saf 07:42:00 7/03/101
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If I do exactly this, will I lose weight? When? - Mike 08:04:56 7/02/101
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Need help w/ Routine - Derrick 03:16:59 7/02/101
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Fitness events - matt 14:06:55 6/29/101
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my big thighs - michelle 09:09:23 6/29/101
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Statistics - Justin Arteaga 08:08:21 6/29/101
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body solid brand home gyms - cher 23:35:32 6/27/101
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booty - Greg 16:00:06 6/26/101
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Anyone tried Cutting Gel or know anything about it? - Aldo Montoya 12:22:19 6/25/101
(1)
KIMI or YOKO.. has anybody tried these products? - Maiko 06:36:33 6/25/101
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- taller - Allan 10:17:04 6/27/101
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Weight loss in butt abs and smaller breasts - Enjoli Burse 12:28:57 6/24/101
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stretch marks - zoey 17:16:19 6/23/101
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Gaining Mass (Q) - Devin 00:45:36 6/23/101
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Weider Home Gyms - Mike George 13:59:12 6/22/101
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10lbs in a week? - Philmore 08:12:57 6/22/101
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groin muscle! - papi 07:54:06 6/22/101
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help me tone up my abs and pecks - Kevin 21:27:38 6/21/101
(0)
How do i increase my sprinting speed dramtically - Brien Kandyman 19:08:19 6/21/101
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How do i increase muscle in my pectorial are - Brien K |
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