I was wondering if I could use a protein-based powder as a
Kay :
I was wondering if I could use a protein-based powder as a
breakfast & dinner supplement successfully for weight loss? I
was told that I may actually gain weight by using protein
powders... is this true? I would want one low in calories &
carbs... maybe a soy based power? Any ideas? If so, any
recommendations on a specific product? I would appreciate any
advise. (BTW, want to lose about 40 lbs) :-)
Super Food Protein (non-fat milk and egg white) powder has been used
successfully for years as a weight loss product. Mix with fruit juice and
frozen strawberries, 1/2 a banana, ice cubes. It is delicious, nutritious
and low fat. It does have 17 grams of carbs.
If you want the Dynamic Fitness Soy Protein it has no carbs and makes a
great weight loss shake while giving you the benefits of protein.
Protein will make you gain weight if you take in more than you burn off.
This is just a basic fact.
The reality is that when you use a protein shake it satisfies you and you
eat less at your meal or even use the shake in place of a meal. Protein is
a wonderful way to LOSE WEIGHT while keeping your energy and health. Super
Food and the Soy Protein have been used for years by personal trainers and
health professionals to counsel their clients to better health with less
fat.
Dynamic Fitness also has several other products that will help you to feel
great while losing that extra fat. Chromemate will help curb the craving
for sweets, if you have that. L-Carnitine will transport the fat from
storage into the muscles to be used as energy. This also gives lots of
energy. Pyruvate too will curb your appetite and give extra energy.
Just a few suggestions! Good Luck!
That's it for this time,
By: Judy White -President Dynamic Fitness Supplements
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