I was wondering if I could use a protein-based powder as a

Kay :

I was wondering if I could use a protein-based powder as a breakfast & dinner supplement successfully for weight loss? I was told that I may actually gain weight by using protein powders... is this true? I would want one low in calories & carbs... maybe a soy based power? Any ideas? If so, any recommendations on a specific product? I would appreciate any advise. (BTW, want to lose about 40 lbs) :-)

Super Food Protein (non-fat milk and egg white) powder has been used successfully for years as a weight loss product. Mix with fruit juice and frozen strawberries, 1/2 a banana, ice cubes. It is delicious, nutritious and low fat. It does have 17 grams of carbs.

If you want the Dynamic Fitness Soy Protein it has no carbs and makes a great weight loss shake while giving you the benefits of protein.

Protein will make you gain weight if you take in more than you burn off. This is just a basic fact.

The reality is that when you use a protein shake it satisfies you and you eat less at your meal or even use the shake in place of a meal. Protein is a wonderful way to LOSE WEIGHT while keeping your energy and health. Super Food and the Soy Protein have been used for years by personal trainers and health professionals to counsel their clients to better health with less fat.

Dynamic Fitness also has several other products that will help you to feel great while losing that extra fat. Chromemate will help curb the craving for sweets, if you have that. L-Carnitine will transport the fat from storage into the muscles to be used as energy. This also gives lots of energy. Pyruvate too will curb your appetite and give extra energy. Just a few suggestions! Good Luck!

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That's it for this time,

By: Judy White -President Dynamic Fitness Supplements

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