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HEALTHandFITNESS.com : 5/23/2017
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  • I'm interested in buying a home gym. What's the best home gym for me to buy?.

    From Maryland, USA :

    I'm interested in buying a home gym. What's the best home gym for me to buy? Soloflex? Bowflex? Total Gym?

    All the machines you mention are good and it's hard to recommend one over the other. You need something you will want to use for a long time. You may want to consider a weight bench and a set of dumbbells which allow a lot of variety in your workout and hold their value.

    A high-end home gym that uses a weight stack for resistance can be a good investment if it motivates you to stick with your program. Try the equipment out before you buy, as what suits one person may not be comfortable for someone else.


    That's it for this time,

    By: Darren Rieck

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